376: Three Ways to Reverse Your Cellular Age, Look Better, and Feel Younger with Dr. Stephen Cabral
Food Heals
Allison Melody
4.8 • 635 Ratings
🗓️ 14 July 2022
⏱️ 46 minutes
🧾️ Download transcript
Summary
What is a hormetic stressor and how can it help our bodies feel younger, look better, and even kill cancer cells?
What are the true secrets of anti-aging to help us reverse our cellular age?
These are the questions that my guest, Dr. Stephen Cabral, is back to discuss on today's episode of Food Heals!
Dr. Cabral developed his passion for health & wellness after going through severe health complications at the age of 17. He saw over 50 different doctors, tried over 100 different treatment protocols, but still saw no hope of recovery.
It wasn’t until he met an “alternative” health doctor whom explained to him how he got here and how he could become well again, that he began his recovery process. It was at this young age that he knew his life would be dedicated to helping others rebalance their bodies and renew their health.
To hear his full story go all the way back to episode 186 of Food Heals, and of course you can check out his show, The Cabral Concept wherever you get your podcasts.
PLUS! Get all Dr. Cabral’s at-home lab tests and top recommended supplements at equi.life and use coupon code foodheals10 to save ten percent off your order.
Tune in to learn:
- The cellular healing power of infrared saunas
- The truth about cold plunges that the Instagram influencers aren't telling you
- How to neutralize free radicals in the body and increase our antioxidant potential
- What you must know before starting an intermittent fasting protocol
- Which types of exercises reduce inflammation naturally
- What functional medicine does and how you can get at-home tests today
- And more!
Thank You to Our Sponsors!
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Dr. Cabral has leveraged his cutting-edge, integrative approach to help thousands of people feel better and live lives full of energy and vitality through his private wellness practice in Boston, MA -- but he knew there was more work to be done.
To help far more people than he could see personally, Dr. Cabral created EquiLife, a platform designed to bring his integrative wellness approach to people around the world. This approach provides comprehensive solutions so that people can understand their bodies better, assess how well different systems are functioning, rebalance any areas that might not be performing at peak, and maintain that balance once they have achieved it.
Go to Equi.Life and use the coupon code foodheals10 to save 10% off your order.
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Transcript
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| 0:00.0 | holistic voice presents the food heals podcast with your hosts alison melody and susie hardy join the food heels nation and learn the secrets to go from feeling unwell to healing yourself warning side effects of this podcast may include increased health and vitality thoughts of living longer an increase in sexual activity feelings of joy cravings for kale and kinawa, and a spike in Tinder matches. In rare cases, people have experienced a strong |
| 0:24.9 | desire to put in their lulu lemons and take a yoga class while drinking a green juice. If you |
| 0:28.7 | experience any of these symptoms, text your priest immediately. All right, welcome Food Heels Nation. |
| 0:34.0 | Thanks so much for joining me. I'm Alison Melody. What is a hormetic stressor and how can it help |
| 0:40.9 | our bodies feel younger, look better, and even kill cancer cells? That is what my guest, |
| 0:47.8 | returning champ, your favorite, my favorite, Dr. Stephen Cabral is back to discuss on today's episode of Food Heels. |
| 0:57.4 | You remember Dr. Cabral's story. |
| 1:00.1 | He developed his passion for health and wellness after going through severe health |
| 1:05.3 | complications at the age of only 17 years old. |
| 1:10.0 | He saw over 50 different doctors, tried over 100 different |
| 1:15.6 | treatment protocols, but he saw no hope of recovery. It wasn't until he met an alternative |
| 1:22.0 | health doctor who explained to him how he got here and how he could actually become |
| 1:26.6 | well again by rebalancing his body |
| 1:28.8 | that he began his recovery process. It was at this young age that he knew his life would be |
| 1:35.3 | dedicated to helping others rebalance their bodies and renew their health. Now, we've told |
| 1:41.6 | this story on the podcast before. So if you're a newer listener, go all the way |
| 1:45.6 | back. It's episode 186. And you can hear that original interview with Dr. Stephen Cabral. |
| 1:52.4 | 186 episode of Food Heels. Of course, you can always check out his show, the Cabral Concept, |
| 1:58.8 | wherever you get your podcast, and you can get all his top recommended |
| 2:02.9 | supplements at equit.life. That is EQUI dot, L-I-F-E-E-E-E-E-E-E-D-L-I-Fy. And use the coupon code |
| 2:10.7 | food heels, and you'll save 10% off your order. And there are some July specials. So July 11th to July 17th, use coupon code |
| 2:21.0 | Food Heels 10 for the Equalife summer sale. You'll get 10% off and 25% off select products. |
... |
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