376 - Is Your Life Falling Apart!? Tips for Coping with Loss

The Marie Forleo Podcast

Marie Forleo

Education, Self-improvement

4.7 • 1.7K Ratings

🗓️ 19 September 2023

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

Has your life been turned upside down by the end of a relationship, job loss, death of someone you love, a diagnosis, or any other unexpected blow? This episode is a MUST LISTEN. Kris Carr — New York Times bestselling author, cancer thriver, and my best friend — is on #MarieTV today to help you navigate big emotions like grief, rage, fear, and shame. Learn science-backed tips to pick up the pieces of your life and move forward. WHAT’S COVERED IN THIS EPISODE: Living with incurable stage 4 cancer [2:55] Avoid this 3-letter word when crisis strikes [5:14] Partying on “The Grief Train” [7:52] Fear Vs. Anxiety [11:11] How to instantly soothe your nervous system (It works!) [14:58] Stop trying to fix people! [16:56] The power of acceptance [21:39] What is surrender? [23:28] Making these your “Golden Years” [28:37] How to deal with anger, fear, and resentment [38:35] How to comfort someone who’s in pain [48:32] A conversation with a psychic medium [53:55] Kris Carr’s biggest regret in life [57:20] How to move on after loss, crisis, or trauma [59:29] Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3 If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo COME SAY ‘HI!’ Instagram: http://www.instagram.com/marieforleo Tiktok: https://www.tiktok.com/@marieforleo Facebook: http://www.Facebook.com/marieforleo Twitter: http://www.twitter.com/marieforleo MORE RESOURCES FOR YOU: Kris Carr’s new book, I’m Not a Mourning Person, hits bookshelves TODAY. Grab your copy here → https://www.amazon.com/Im-Not-Mourning-Person-Emotions/dp/1401970060/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1695066903&sr=8-1 Ready to take back control of your time, energy, and life — and make THESE your Golden Years? I’ll show you how. Become a Time Genius now before doors close → https://jointimegenius.com/enroll Become an MF Insider: https://www.marieforleo.com/subscribe/ If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most! https://marieforleo.com/blog/kris-carr-mourning-person

Transcript

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0:00.0	I was given 10 years to live, and that was 20 years ago.
0:06.0	I'm a monster, like you want me on the cleanup crew
0:08.4	when the shit hits the fan.
0:09.7	You have to live your life now, because sometimes
0:13.2	the golden years are for shit.
0:14.8	And the guy was like, can I say what he said?
0:17.4	Of course.
0:19.4	Don't you forget where you are.
0:20.8	And if you're battling an illness,
0:26.6	the loss of a relationship, your career,
0:29.0	the death of a loved one, any big life change
0:32.1	that has rocked you to your core, the perspectives
0:35.0	and tools that Chris is going to share in this episode.
0:37.3	And her new book, I'm not a morning person,
0:39.8	are truly priceless.
0:41.6	Chris Carr is a multiple New York Times best-selling author.
0:45.0	She's also a wellness leader who's been thriving
0:47.1	with stage four cancer for more than 20 years.
0:50.6	She's helped millions of people.
0:52.2	She's been called a force in nature by O Magazine
0:55.1	and a new role model by The New York Times.
1:00.0	Chris, dude, I'm not a morning person.
	...

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