375 - The #1 Thing That BLOCKS Your Creativity (AVOID This At All Costs!)

The Marie Forleo Podcast

Marie Forleo

Education, Self-improvement

4.7 • 1.7K Ratings

🗓️ 11 September 2023

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

375 - The #1 Thing That BLOCKS Your Creativity (AVOID This At All Costs!) Feeling creatively drained? Worried you’ll never have enough time, energy, or focus to accomplish your big goals? In this #MarieTV, I share my top 3 –– scientifically backed –– tips to unleash your creative flow state even when you're stressed or distracted. (I do #1 every single day!) Plus, I bust some major myths about productivity that keep most people stuck in overwhelm wondering why they’re dreams still feel so far away. Click play to listen now. WHAT’S COVERED IN THIS EPISODE: How to identify your unique creativity window [2:08] 3 habits of highly creative people. [3:59] Why I workout every day (It has nothing to do with fitness) [6:05] Why top performers lose their mojo — & how to get it back [10:18] The productivity LIE that keeps you exhausted & underperforming [12:20] Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3 If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo COME SAY ‘HI!’ Instagram: http://www.instagram.com/marieforleo Tiktok: https://www.tiktok.com/@marieforleo Facebook: http://www.Facebook.com/marieforleo Twitter: http://www.twitter.com/marieforleo MORE RESOURCES FOR YOU: If you want to 5X your creative output fast, Time Genius is your ticket. In this life-changing program, you’ll get my personal, evidence-based system to turn your dream projects into reality, in less time — and with more JOY. Doors are open now >>> https://jointimegenius.com/join-a Give me 5 days and you’ll get more done in less time, for life. Guaranteed! If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most! https://marieforleo.com/blog/blocked-creativity

Transcript

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0:00.0	When any of us are in fight or flight, when we are deeply entrenched in stress, we can't
0:06.4	create.
0:07.4	That's not how the body is built.
0:09.5	When you're in stress, you focus and you narrow, and you get really tense because that's
0:14.0	what we're supposed to do in order to survive.
0:16.4	But when you want to create, when you want to be open and fluid, when you want to access
0:21.3	the deepest recesses of what's possible, you can't be in fight or flight.
0:30.1	Hey, it's Marie Borleo, and welcome to another episode of the Marie Borleo Podcast,
0:34.3	The Place To Be, to create a business and life you freakin' love, and today it is Q&A
0:39.0	Tuesday.
0:40.0	And today's question comes from Sam.
0:48.7	My question is, first, I want to take you into that scenery of imagine yourself starting
0:56.0	your business, right?
0:57.7	The kind of business you've been wanting to start for 10 years, at least 10 years,
1:02.8	it takes a lot to start a business.
1:05.0	But then you have the financial challenges, and family, you also have the family raising
1:13.8	kids between two houses and making sure that they are well taken care of, but also that
1:23.6	you give them the best, and while still having a full-time job, so my question is, and
1:31.6	that's, and that's seen, how would you still tap into your creative energy besides, you
1:38.6	know, all the mindfulness practices and knowing the reason why you're doing that?
1:46.0	So Sam, I love this question because many of us find us in a stage like this, in a
1:51.7	scene like this, it could be when we're starting our business, and it could be when we're
	...

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