Hey everyone, Ben-Koon Radio, how and earth are you doing?

Today is a short micro show and it's all about my trip at the weekend to Spain.

So over the weekend I teamed up with Remote Fit Pro and we took 12 people out to Spain and we talked to them about their business and their career and what they're trying to create and we did three intense days really delving into all of

that stuff now one of the things we did as part of that weekend is we did character

profiling so we used a website called 16 personalities.com and we got

everyone to fill out their personality to find out essentially how they

behave what makes them tick and why and then we use

this to start to have a narrative about what we should do as people and

essentially make better decisions about our career

based on our character profile.

And the reason this is important is if you try and fight who you are as a person and you try and do something that is

cool or you think you want to do or someone else is doing or just sounds like a good idea and it's always

going against your natural inbuilt character you're constantly setting yourself

up for failure so I don't know think about your career and the things that you do

every day right now and does it feel like you're fighting against something

deep inside you that just isn't you and you should be doing this or you should be

doing that just something different. And one of the things that came up in this

process is the inability of some people to say no.

You know people ask you to do something

or you're presented with an opportunity

and you say yes, yeah, cool. And then all of a sudden you're doing a hundred and one things

you're feeling a bit stressed out you're feeling a bit anxious and it's all because

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