375: Moving From Intention To Execution
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 15 August 2017
⏱️ 15 minutes
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Summary
The way we think about & approach fat loss is a problem. When we focus too much on the overall strategy and not enough on the daily strategy, a few things happens:
We can undervalue the importance of today because there is no immediacy to the macro view
We can overwhelm ourselves because we're looking at all the work that needs to be done & all the changes that need to happen instead of narrowing our focus to just today's work
Mental & emotional commitment to a strategy or approach doesn't equate to daily execution. You can attach to a big picture or a lifestyle without ever living it.
This is the fundamental difference between intention & action.
This is what we're breaking down in today's episode.
http://primalpotential.com/375/
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Transcript
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| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:06.6 | Through education, motivation, and implementation, we will bridge the gap between knowing and |
| 0:13.8 | doing so we can master fat loss naturally and help you reach your highest potential. |
| 0:21.4 | Let's get started. |
| 0:24.7 | Hello everybody, welcome back to the Primal Potential podcast. |
| 0:28.4 | I am Elizabeth Benton. |
| 0:30.2 | Thank you so much for hanging out with me for a little bit today. |
| 0:33.5 | We are going to be talking about a huge issue that I'm seeing as a very common thing and |
| 0:40.5 | it is contributing to why people aren't doing the work, aren't being consistent and are |
| 0:46.9 | not getting the results that they want. |
| 0:49.5 | Here's the issue as I see it that we are going to chat about and really make some progress |
| 0:55.8 | on today. |
| 0:57.6 | People are too focused on the big picture and not focused enough on the small picture. |
| 1:03.3 | They are too focused on the overall strategy and not focused enough on the daily strategy. |
| 1:12.4 | More specifically on today's strategy, not just some day in general today. |
| 1:19.6 | There are a few problems with this. |
| 1:22.6 | When we are focused more on the overall strategy than on today's strategy, we fail to do the work |
| 1:29.6 | today. |
| 1:30.6 | We often don't even see the opportunities because we're looking at the big picture. |
| 1:35.9 | And additionally, it matters worse, we feel overwhelmed. |
| 1:40.9 | It feels like too much because it is too much. |
| 1:44.8 | And we're going to talk more about that sense of being overwhelmed by the big picture, |
... |
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