375: James Sebastiano - Chasing The Present
The Ultimate Health Podcast
Jesse Chappus
4.5 • 1.5K Ratings
🗓️ 20 October 2020
⏱️ 87 minutes
🧾️ Download transcript
Summary
James Sebastiano (IG: @james.sebastiano) is a marketing expert and conscious entrepreneur that’s passionate about ethical and environmentally sustainable business. He is co-founder of world-renowned vegan restaurant in Bali, Alchemy.
James is the subject of the film Chasing The Present that’s now available on Apple TV and other online platforms. It just was just released on Sept 29th.
The plot of this movie is that James is a materially successful young man, riddled with anxiety so he embarks on a world-wide journey of self-inquiry.
He immerses himself in meditation and plant medicine and converses with top experts like Russell Brand, Graham Hancock, Joseph Goldstein and more to find the root cause of the problem and learn how to finally find freedom from his crippling anxiety.
James finds answers to why a person who seemingly has it all can continue to suffer from debilitating panic attacks.
In this episode, we discuss:
- James' story of growing up with anxiety
- How overdosing on cocaine led to a big epiphany
- The 30-day vegetarian challenge
- Leaving Amsterdam to start Alchemy in Bali
- Getting to the root cause of anxiety
- Being addicted to doing
- Honouring what your body needs
- Practicing meditation in the "real world"
- Spending time in nature brings you into the present moment
- Being fully present is the most powerful medicine
- In order to heal you need to break apart your ego
- Feeling your emotions as they come up
- It’s important to have support during your healing journey
- Contemplating on “Who am I?”
- Completely surrendering during an ayahuasca experience
- The fear of death vs. the fear of living
- Why it’s important to maintain boundaries
- The power and spirit of ayahuasca
- Filming Chasing The Present over 5 years
- The challenging conversation that brought James and his dad closer
- Integrating a spiritual journey into everyday life
- Leading by example will naturally inspire others
Show sponsors:
Organifi <== 20% off all Organifi products
Sunwarrior <== 20% off all Sunwarrior products (free shipping on orders over $50)
Perfect Keto <== 20% off all Perfect Keto products (free shipping in the US)
Related links:
Chasing The Present (James' documentary)
Follow James Sebastiano on Instagram
Alchemy (James' restaurant in Bali)
Rory Freedman - Skinny Bastard (book)
Listen to David Wolfe previously on TUHP (episode #014)
Related episodes:
372: Ryland Engelhart – Kiss The Ground, The Story Of Cafe Gratitude, Regenerative Agriculture
374: Dr. Jud Brewer – The Craving Mind, Finding Joy In Meditation, Overcoming Addictions
361: Dr. Alejandro Junger – Living In A Higher State Of Consciousness
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Coming up on the Ultimate Health Podcast, you know I can remember a therapy session that I had it just came to my understanding and to my realization that I was just completely addicted to doing It's on two different levels of feeling like everything I could in order to feel because I wanted to feel alive |
| 0:25.8 | But at the same time I was doing everything I could in order to not feel the stuff that actually needed to be filled. Hello and welcome to the ultimate health podcast episode 375. |
| 0:41.8 | I'm Jesse Chappas and I'm here to take your health to the next level. |
| 0:46.0 | Each week I'll bring you in-depth conversations with health and wellness leaders from around the world. |
| 0:50.0 | This week I'm chatting with James Sebastiano. |
| 0:53.0 | He's a marketing expert and conscious entrepreneur that's passionate about ethical and |
| 0:56.9 | environmentally sustainable business. |
| 0:59.3 | He's the co-founder of the world-renowned vegan restaurant in Bali, |
| 1:02.2 | Alchemy. James is the subject of the film-renowned vegan restaurant in Bali, Alchemy. |
| 1:03.4 | James is the subject of the film Chasing the Present |
| 1:05.8 | that's now available on Apple TV, among other online platforms, |
| 1:09.6 | and this movie was just released on September 29th. It's a phenomenal watch. I got to watch it before |
| 1:14.6 | chatting with James, and I highly recommend it. |
| 1:17.3 | The plot of this movie is that James is a materially successful young man who's riddled with |
| 1:21.5 | anxiety, so he embarks on a worldwide journey of self-inquiry. |
| 1:25.6 | He immersed himself in meditation and plant medicine and converses with top experts like |
| 1:30.0 | Russell Brand, Graham Hancock, Joseph Goldstein, and more to find the root cause of the problem |
| 1:35.3 | and learn how to finally find freedom from his crippling anxiety. |
| 1:38.9 | James finds answers to why a person who seemingly has it all can continue to suffer from debilitating panic attacks. |
| 1:45.0 | Again, it's a great movie if you haven't seen it, I highly recommend going and checking it out. |
| 1:49.0 | Some of the highlights from our conversation are how overdosing on cocaine led to a big epiphany. |
| 1:54.8 | Being fully present is the most powerful medicine. |
... |
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