So throughout the process of losing weight, you know, I ended up losing 160 pounds.

And I got very fortunate where I got an Instagram at like the sweet spot time where like

I told you before, influencers weren't really a thing.

And I remember there was an article at Instagram seven, eight years ago.

And the CEO then of Instagram said Erica Lou go is one of our biggest influencers.

And I remember seeing that article online being like, my God, like me, like crazy, right?

And at the time, I just got, I kept up with it and I had fun with it.

And I was just myself and I tracked my journey and people could relate to it.

So then I would say my biggest break was probably when I got the cover of

women's health magazine. What is up guys? Welcome to FitBis podcast. Jordan here with Aaron and

with a very special guest. We have Erica who's, uh, man, I'm really excited for you guys to get to

know quick snapshot on Erica, her rap sheets a mile long. So we'll try to do it justice. But

she had lost 160 pounds,

and which had led to a lot of recognition between her weight loss story, which eventually

we're going to get into the entire story, led her to becoming a co-host or host, rather,

on USA's The Biggest Loser. From there, she's been a gym owner. She's got her own app, a powerhouse in the

fitness entrepreneur or entrepreneur game. And man, she is a really special individual that we're

excited to just interview and ask some questions. So Erica, if you don't mind, intro in yourself.

And how did you not only lose 160 pounds, but like how did you end up getting to where you're

at today? I just want to hear your story at this point.

Yeah, I don't feel like I can really follow up with the intro that you just gave me because

it was back.

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