4.6 • 1.8K Ratings
🗓️ 4 February 2018
⏱️ 25 minutes
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0:00.0 | Welcome to the Anxiety Coaches |
0:09.3 | Coaches podcast, a relaxing and informative show where we explore anxiety, panic and PTSD sharing how you can overcome them for life. |
0:20.0 | Oh, Loh how welcome back to the Anxiety Coaches Podcast. In today's episode, I'm looking forward to talking |
0:31.2 | to you about medications yet again, anxiety medication, and |
0:36.3 | whether you are on it or off it and what that means for you here at the Anxiety Coaches podcast. |
0:44.8 | So it's a personal choice, whether you take medication or not. |
0:50.6 | And so it isn't the goal of this podcast to tell you which way you should go with that. |
0:58.7 | We are so individual and we are coming to this moment in time when you are hearing this from very |
1:06.6 | different directions, very different histories and different physical and |
1:12.3 | mental challenges joys griefs and we have to pay attention to |
1:19.4 | our own journey how we got here and what that means for us now. So let's look at medication |
1:27.2 | through that lens of us all coming to this point in time from different |
1:32.0 | directions and different histories. |
1:34.0 | Again, it's a personal choice whether you take medication or not, |
1:39.0 | but I do have some comments that I'd like to make about this and the first one is that I want you to |
1:45.2 | really be sure that you do your research and that means talking to trusted |
1:50.0 | medical practitioners and advisors in your life. |
1:55.0 | They know you, they know your history, |
1:58.0 | and they know your medical history, |
2:00.0 | and it's very important that you touch base with these people that you have trusted in the past |
2:05.3 | with your physical, mental, and emotional health and check it out with them. They |
2:11.5 | know what may or may not work for you or what may or may not agree with |
... |
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