374 - Give yourself inner peace

New Mindset, Who Dis?

Case Kenny

Inspiration, Relationships, Mindset, Education, Society & Culture, Wellness, Self-improvement, Selfhelp, Personaldevelopment, Health & Fitness, Mental Health, Motivation

4.9 • 6.1K Ratings

🗓️ 10 March 2022

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode I talk about one simple thing you can do to give yourself inner peace... today. My Youtube channel: https://www.youtube.com/c/CaseKenny Visit betterhelp.com/newmindset for 10% off your first month of therapy. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

Transcript

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0:00.0	Hello, hello, and welcome to the new mindset who this podcast my name is
0:05.8	Case Kenny at Case.canny on Instagram and this is my weekly podcast where I
0:10.9	create short no BS episodes dedicated to helping you be the person you're
0:15.3	meant to be leave your comfort zone and live a fulfilling and purposeful life
0:19.0	Let's go
0:46.2	Alright welcome to episode 374.
0:58.5	Today I have a quick idea for you.
1:01.6	The purpose of this podcast is to help you simplify your life, to simplify yourself, to
1:08.6	simplify how you think and how you react to things, how you interpret the world around
1:13.3	you and your emotions and everything in between.
1:16.1	That's what I do every time I sit down and I talk about these topics, how you can choose
1:20.4	a singular mindset or mantra or affirmation and just use that as a simple guiding light
1:27.3	in your life to make you whatever it is you want to be, happier, more fulfilled, more
1:31.3	confident, whatever.
1:32.8	And I was thinking about this earlier today, how can I help you be happier?
1:37.0	Let's go with that.
1:38.0	How can I help you accomplish that goal?
1:40.5	Now obviously I don't know what your definition of happiness is because as I always say that
1:44.8	is entirely up to you, it's unique to you, what makes you happy, might not be what makes
1:50.3	me happy and so on.
1:51.9	So instead I'll say how can I help you be happier by helping you be more at peace with
1:57.9	yourself?
	...

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