373: Best Powerlifting Programs, Inflammation vs Soreness, Vape Pens & E-Cigs & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 28 September 2016

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about E Cigs, Vape Pens and their health implications, the difference between inflammation & soreness, popular powerlifting programs and Kinstretch. Have Sal, Adam & Justin personally train you with a new video every day on our new YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get MAPS Anabolic, MAPS Performance, MAPS Aesthetic and the Butt Builder Blueprint (The RGB Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpradio) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

Transcript

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0:00.0	One, two, three, four.
0:02.1	Four days.
0:03.0	Four days left.
0:03.8	That's a four days left to get our maps anywhere, give away.
0:08.2	This is the first time we've ever done this.
0:09.7	We've ever done this.
0:10.5	You enroll in the RGB Super Bundle that's maps
0:13.1	and a ballock, maps performance, maps aesthetic,
0:15.6	nine months of exercise programming,
0:18.0	get on our forum, which you'll get for 50% off,
0:20.4	and we will give you four free maps anywhere.
0:23.1	That's our workout program that's programmed
0:25.2	without any exercise equipment whatsoever.
0:27.6	Again, nine months of exercise programming with the forum.
0:30.4	That's the RGB bundle, and you'll get maps anywhere,
0:32.9	absolutely free.
0:33.8	There's only four days left.
0:34.9	This promotion will be closing out this month.
0:37.3	Check it out.
0:38.3	MindPumpMedia.com.
0:40.0	If you want to pump your body and expand your mind,
0:43.4	there's only one place to go.
	...

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