372 Blast From The Past! (w/ Jon Gabrus & Ben Rodgers)
The Dumbbells
Headgum
4.9 • 619 Ratings
🗓️ 14 February 2024
⏱️ 98 minutes
🧾️ Download transcript
Summary
BellBabies you are in for a treat! We're bringing you one of the most beloved Dumbbells episodes of all time: Episode 100!
This episode was originally released September 26, 2018 and features fan-favourites, Jon Gabrus and Ben Rodgers.
Gabrus and Rodgers let the guys know what they've been up to in the gym. Gabrus is training for a half marathon!!! Then the rest of the episode is dedicated to answering a bunch of listeners questions - everything from diet and periodization to gym psychology is covered.
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Transcript
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| 0:00.0 | This is a head gum podcast. |
| 0:12.0 | This is Aaron McGowan, |
| 0:13.4 | Certified Personal Trainer and Ride and Solo, |
| 0:16.5 | but with a little surprise for you today, |
| 0:18.6 | in the weight room here at The Dumbels, |
| 0:22.0 | a comedy fitness podcast, desperately seeking to bring you information, motivation, |
| 0:27.9 | and, hey, maybe a little bit of inspiration. |
| 0:30.9 | All right? |
| 0:31.5 | Hey, dumbbells, let's get dumb. |
| 0:34.7 | Now, okay, you heard it here. |
| 0:36.4 | I am right in solo, but I do have a fun episode for you guys. |
| 0:40.5 | This is a blast from the past. |
| 0:42.3 | This is one of the most listened, beloved episodes of the dumbbells. |
| 0:47.4 | This is before my time, long before I was even a glimmer in the eyes of the weight room gods. |
| 0:54.8 | Okay? Episode 100 with John Gabris, Ben Run. I was even a glimmer in the eyes of the weight room gods, okay? |
| 1:02.1 | Episode 100 with John Gabris, Ben Rogers, Ryan Stanger, and Eugene Cordero. |
| 1:04.4 | God, wow, these were the days. |
| 1:09.4 | Enjoy this episode, and I'm about to listen myself. |
| 1:15.6 | This is the dumbbells of personal fitness podcast where we am Eugene Cordero. |
| 1:19.4 | Me, I'm Ryan Stanger, have discussions and answer questions on all things health and fitness. This is solely based on our own workings, business. |
| 1:23.0 | So please keep in mind that we're not never claimed to be doctors. |
| 1:26.1 | No, we never claim to be them at all. |
... |
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