371 Lasagna Noodles (w/ Jess Rona)

The Dumbbells

Headgum

Ryan Stanger, Gym, Health & Fitness, The Dumbbells, Health, Weights, Exercise, Comedy, Comedians, Eugene Cordero, Fitness

4.9 • 619 Ratings

🗓️ 7 February 2024

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

Erin has the hilarious Jess Rona (@jessronagrooming) in the weight room! They talk redefining the relationship with exercise, using lasagna noodles for a quick snack and if they are surviving the Los Angeles rain!

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Transcript

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0:00.0	This is a head gum podcast.
0:12.0	This is Aaron McGowan, Certified Personal Trainer and Ride in Solo today on The Dumbels,
0:20.0	a comedy fitness podcast committed to bringing you information,
0:24.8	motivation, and sometimes a little bit of inspiration.
0:30.2	Do I say that twice?
0:31.3	Hey, dumbbells, let's get dumb.
0:35.2	All right, bell babies, it's me, your girl, Aaron, coming in hot from my little rainy
0:40.5	weight room.
0:42.4	I'm alone today, except for my good friend, who is the guest.
0:47.0	But I'll get to that later.
0:48.4	I am 34 weeks pregnant, so I'm out of breath for most of the episode.
0:57.0	So cut me a little slack and just honestly send up a prayer. Welcome to the weight room. It is. Buh, Bap, B'am,
1:04.4	B'am, B'am, Jocerona. Hello. Hi. That's a great intro.
1:11.4	You have so much energy.
1:13.3	I think it's because you work out a lot.
1:15.0	Oh my gosh.
1:15.7	It's not at all.
1:16.6	It's fake.
1:17.1	It's all derived out of fakeness.
1:20.7	Survival.
1:22.3	Survival mode.
1:23.6	Absolutely.
	...

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