3710: Microplastic-Free Salt, Runnin' Down a Dream, Stress is Biological Not Just Emotional, Forever Chemicals in Our Produce, Stress-Relief Pressure Point (TT)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 3 April 2026
⏱️ 22 minutes
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Transcript
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| 0:00.0 | Welcome to the Cabral Concept, where board certified doctor of naturopathy, Dr. Stephen Cabral, |
| 0:05.8 | shares with you exactly how you can reverse aging, take back your health, and live a life |
| 0:10.9 | full of energy and passion with new 20-minute episodes every single day to keep you healthy and |
| 0:16.7 | engaged. Now, here's your host, Dr. Stephen Cabral. |
| 0:23.2 | All right, everybody, we're back, |
| 0:28.7 | brand new Friday review. As always, can't wait to share with you the product reviews of the week. |
| 0:34.9 | I've got three blasts from the past in terms of books, and that is because there's a new book out called Running Down a Dream that I want to share with you. That's getting |
| 0:37.8 | great reviews. I'm bringing it on my kids vacation. Of course, I'm going with them. So it's my |
| 0:42.7 | vacation too. I'll be reading that along with another book. I'll hopefully report back on that. |
| 0:47.4 | I've got a microplastic free sea salt. One of the first ones that I've seen to be able to do |
| 0:53.4 | microplastic testing. I'll share |
| 0:55.4 | with you exactly that. And then, of course, I want to bring you our two research studies of the |
| 1:00.0 | week. One of them, big debunking. Again, like I seem to be doing this lately, which I don't love to do, |
| 1:06.5 | but I see these wild claims on Instagram of these studies. And I'm like, is this true? Can it be true? And then I start to look at, you know, PubMed. Is there any research on it? And then I'll find a study like I did here today. I'm like, oh, it's nothing like what they stated, right? So overstated. But we can sometimes pull some clinical gems from these things. And of course, I want to share |
| 1:29.0 | those with you as well. So let's dive into today's show. If you missed any of the shows from the |
| 1:35.0 | past week, hopefully not, but they're always at stevencabrole.com slash podcast. You can always |
| 1:40.0 | tune back in there. And we have on, starting fresh without harming your current life or |
| 1:46.7 | destroying your current life. So how do you basically start fresh? How do you get that new |
| 1:52.3 | fresh start in life or at least feel like it without blowing up your entire life? Right. |
| 1:57.1 | Really important. Check out that show. On Tuesday, we went over, don't take these medications with coffee. |
| 2:02.9 | A lot of times your doctor will never tell you that many of the pharmaceuticals you may be using or a parent or a grandparent. |
| 2:10.6 | That's why it's not always just for us, right? I don't take any pharmaceuticals. You may not either, but others do. And that's okay. |
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