3701: How Simple, Little Happy Habits Can Make a Huge Difference by Midge Greentree with Tiny Buddha

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Health & Fitness, Education, Self-improvement

4.6 • 3.2K Ratings

🗓️ 13 August 2025

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3701: Midge Greentree shares how small, intentional habits, like savoring your morning coffee or sending a thoughtful message, can cultivate lasting happiness and emotional balance. By focusing on presence over productivity, she reminds us that joy often hides in the overlooked moments of daily life. Read along with the original article(s) here: https://tinybuddha.com/blog/simple-little-happy-habits/ Quotes to ponder: "Happiness isn’t something we find, it’s something we create through consistent thoughts and actions." "I could find joy in being, just being, instead of doing, achieving, or rushing." "Every time I focus on what I can control, my attitude, my effort, my intentions, I feel more empowered and at peace." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Ah, Benny's parents, thanks for coming.
0:02.3	Hiya.
0:02.9	So, Benny has really blossomed this term.
0:05.6	You're telling me, he outgrew his bike. We sold it, on eBay.
0:09.6	Oh, that's not quite what I meant.
0:11.1	It's free to sell on there?
0:12.3	Free to sell?
0:13.5	Easy too. Sold Benny's bike, your guitar, my jacket.
0:16.8	You sold my guitar?
0:19.9	Shall we talk about Benny?
0:22.1	When it's this easy to sell for free, you can't help but say when it's eBay.
0:26.7	Things people love. T's and Cs apply, excludes vehicles.
0:30.6	Managing your business is a big task.
0:33.0	To then stay on top of the numbers as well, you're only human.
0:36.9	That's why the Intuit QuickBooks
0:38.4	AI-powered platform supports your business growth as the number one recommended cloud accounting
0:42.6	software. Inuit QuickBooks. Based on a survey of 506 UK accounting professionals, verify at
0:48.3	quickbooks.com.ukes. This is Optimal Living Daily, how simple, little, happy habits can make a huge difference
0:56.7	by Midge Green Tree with Tiny Buddha.com.
0:59.8	And I'm Justin Mollick.
1:01.1	We're going to jump right into today's post
1:03.0	as we optimize your life.
	...

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