3700: The Power of Momentum AND The Search for Yourself by Catherine of Common Sense Living

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Health & Fitness, Mental Health, Education, Self-improvement

4.6 • 3.2K Ratings

🗓️ 12 August 2025

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3700: Catherine of CommonSenseLiving.ca reveals how small, consistent actions can ignite powerful momentum toward personal transformation. By stepping off autopilot, questioning your path, and choosing better habits, whether as a parent or a professional, you begin not only to rebuild your life but rediscover who you truly are beneath it all. Read along with the original article(s) here: https://www.commonsenseliving.ca/post/the-power-of-momentum & https://www.commonsenseliving.ca/post/the-search-for-yourself Quotes to ponder: “We all deal with setbacks but in the long run, the quality of our lives depends on the quality of our habits. With the same habits, you’ll end up with the same results. But with better habits, anything is possible.” “One day, we just become sick of the reality we have created for ourselves and start to think, ‘isn’t there more to life than this?’” “In the search for a job, I found myself. I found that I was worth so much more than a job, and that no matter how much my salary was, there was no price that could be put on me.” Episode references: Atomic Habits: https://jamesclear.com/atomic-habits Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Why are businesses like HelloVet choosing Apple products and services?
0:04.8	So we started the business two years ago.
0:07.2	We had a few people who were used to PCs and this was their first foray into Macs.
0:12.5	But it's been super smooth getting everyone onto those devices and everyone seems really, really happy.
0:18.0	Find out how Mac can help you run and grow your business at apple.com forward slash hello vet. If I get my kid a phone, I'll be able to keep in touch with them all the time. They'll be on it all the time. Could work to skill by himself. She could see something she shouldn't. You could chat with grandma. Friends, trolls? They can access anything on the internet. They can access anything on the internet.
0:39.2	So, should I give my kid a phone?
0:42.7	Growing up with phones isn't always easy.
0:44.7	Introducing EEA for Sims.
0:46.8	Sims that help moderate usage and shield harmful content on any smartphone.
0:50.4	Choose EEE Safe for Sims.
0:51.9	Only on the UK's Best Network.
0:53.7	To verify best network, see e.e.com.ukerukes slash claims.
0:57.0	This is Optimal Living Daily, the power of momentum, and the search for yourself, both by
1:04.0	Catherine of commonsenseliving.ca, and I'm a very own personal narrator, Justin Mollick,
1:08.9	reading to you from some amazing blogs and books
1:11.5	to help you optimize your life. Topics include personal development, productivity, and minimalism,
1:17.0	mostly, in an effort to make your and my day just even a little bit happier. So let's get right
1:22.4	to today's two posts as we optimize your life.
1:33.2	The Power of Momentum by Catherine of Common Sense Living.com.
1:35.5	Quote,
1:37.7	we all deal with setbacks,
1:39.1	but in the long run,
	...

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