370: How to Adventure As a Family // Chamaine Wollenzein

3 in 30 Takeaways for Moms

Cloud10

Education, How To, Kids & Family, Personal Journals, Society & Culture, Parenting

4.9 • 2.3K Ratings

🗓️ 8 July 2024

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do you love the idea of family adventures but struggle with the actual execution? Daily life with children is an adventure in and of itself, and sometimes, that's all we can manage. But sometimes, we are in seasons where we want to get out into the world more together. That's why I'm so excited about this special encore episode, so I can share this fantastic interview I did with Chamaine Wollenzein, in case you missed it the first time. She is inspiring! Oh, and if you're not a hiker or camper, don't worry - this episode is still for you! Chamaine and I discuss how a family adventure is any type of shared experience that is out of the ordinary. You get to do you! For full show notes, including the three takeaways, click here. *** Announcement: Don’t forget to purchase your Flecks of Gold journal while they’re in stock! They just started shipping, and they are GORGEOUS! Related Episodes: 363: Tips & Tricks for Family Travel // Meesha Slade 295: 3 Road Trip Hacks for Traveling with Kids // Brittney Hanks 240: How to Get Your Kids to Play Outside // Angela Hanscom Episode sponsors: KiwiCo: Use code 3in30 for 50% off your first month on any crate line! Paleovalley: Click on the link and use code 3in30 for 15% off your first order. ***

Transcript

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0:00.0	Hi I'm Allison and I'm Taylor and we're the host of the Anxiety Chicks
0:04.2	Podcast where we dive deep into the reality of anxiety, nutrition, and mental health.
0:09.1	Listen as we explore all things anxiety healing while keeping it real, including our own struggles with mental health.
0:15.0	We'll bring our expertise as healing professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind.
0:23.6	Listen to the anxiety chicks on the I Heart Radio app, Apple
0:27.5	Podcasts, Spotify or wherever you get your podcast. absolute favorite episodes from the Archives of 3 and 30 to re-air them during these
0:44.3	busy summer months because I hope they'll help you to thrive during this amazing but
0:49.0	also exhausting time of year. You'll get a throwback to our old podcast intro and music and you might
0:55.0	hear some references within the conversation that are outdated, but we consider
0:58.8	this episode one of the best we've ever had on 3 and 30 and we knew we needed to bring it back for an encore in case you missed it the first
1:06.0	time it aired or just need a refresher.
1:08.8	We'll be back with new episodes in August, so make sure you're subscribed or following the podcast in your listening app,
1:14.6	so you'll be notified when new episodes drop.
1:17.2	Thanks so much for tuning in, and I hope you're having a beautiful summer and that this
1:21.2	episode will help.
1:23.0	Welcome to 3 and 30, a podcast for moms who want to create more meaning in motherhood.
1:35.0	Each 30 minute episode will feature three doable takeaways for you to try at home with your family this week.
1:43.6	I'm your host Rachel Nielsen.
1:46.1	Thank you so much for being here.
1:51.9	Before I had kids, dreamed of adventuring with my future family. I just knew we would be out in nature all the time or going on service trips around the world, going on road trips to beautiful places, and having perfect moments under the stars, looking at campfires. In fact I actually have evidence of how I thought life
2:17.5	would be because I have a copy of the adoption profile that my husband and I put together before we adopted our first child.
2:27.1	And we had to sort of write out what our vision of the future looked like for our family.
	...

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