#370 Grace Beverley: What Is Creative Flow State? (BONUS)

Ctrl Alt Delete

emma gannon

Authors, Wellbeing, Arts, Books, Social Media, Creativity

4.6 • 1.1K Ratings

🗓️ 18 February 2022

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome back to Ctrl Alt Delete, this episode is brought to you by HP and their new Spectre x 360 laptop. (AD)

In this bonus episode, we are focusing on creative flow, especially The Creative Flow State - what is it? How do we get into our best flow, and do our best work? This isn’t about productivity per se, but how we can be our best creative selves at work.

My guest today is entrepreneur Grace Beverely, founder of sustainable style brand TALA and fitness tech brand Shreddy. By the age of just twenty-three, Grace had been named in Forbes' 30-under-30 retail and e-commerce list, graduated from Oxford University, and attained a Sustainable Business accreditation from Harvard Business School. She is the author of Working Hard, Hardly Working, a guide on achieving more with less stress.

This episode is full of tips and tricks on how to unleash your creativity, reduce distractions, find your flow and how the HP Spectre’s thoughtful design and features can help facilitate this. To find out more, you can visit here: www.hp.com/thoughtfullaptop (AD)

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Transcript

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0:00.0	Hello and welcome back to Controlot Delete. This bonus episode is brought to you by
0:04.9	HP and their new Spectre X360 laptop. In this bonus episode we are focusing on
0:11.0	Creative Flow, especially Creative Flow's state and what it is. How do we get
0:16.2	into our best flow? How do we do our best work? And this isn't about just
0:20.1	productivity per se, but how we can be our best creative selves at work. So my
0:24.4	guest today to talk all about this is entrepreneur Grace Beverly, founder of
0:28.5	Sustainable Style Brand Tala and fitness tech brand Shreddy. By the age of
0:33.0	just 23, Grace had been named in Forbes 3030 Retail and e-commerce list,
0:37.3	graduated from Oxford University and attained a sustainable business
0:41.4	accreditation from Harvard Business School. She is the best-selling author of
0:45.0	working hard, hardly working, a guide on achieving more with less stress. So this
0:50.4	episode is full of tips and tricks on how to unleash your creativity, reduce
0:53.9	distractions, find your flow and how the HP X360 Spectre's thoughtful design and
0:59.1	features can help facilitate this. So I hope you enjoy this episode with Grace
1:03.4	and here it is.
1:16.8	So welcome Grace back to Controlot Delete. You came on the podcast when your book
1:21.6	came out, which I can't remember when that was now, but we had a really good
1:24.4	chat about it and you're back. So how have you been since that last chat that
1:29.2	we had? I've been good thanks. I feel like so much has happened in the past
1:32.9	year, like it feels like we've lived through three different years in one, just
1:37.5	the ins and outs of lockdown and everything. And I feel like I'm a completely
1:41.6	different person in lockdown from out of it. I agree. I feel like my work life
	...

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