370: Crafting Your Character
School of Self-Image
Tonya Leigh
4.8 • 1.2K Ratings
🗓️ 3 January 2024
⏱️ 35 minutes
🧾️ Download transcript
Summary
Host Tonya Leigh kicks off the new year by asking listeners to reflect on the characters they are tired of playing and the ones they are ready to step into. The episode discusses the external factors that support a person's character, specifically focusing on style and environment. The host emphasizes the importance of these external factors in expressing and confirming one's character.
Tonya also mentions an exercise called "Characters in Your Closet" where individuals can examine the clothes in their closet and identify the characters they have been playing based on their clothing choices. She suggests that by intentionally choosing their style, individuals can embody new characters that align with their desired self-image.
Tune in to start the year off right with this thought-provoking episode.
Episode Breakdown:
01:17 What does it mean to create, not fix
03:21 Live Like an Editor Workshop
08:27 We can have fixed mindsets
10:55 The character of the abdicator
12:49 The cost of playing this character
17:40 Responding to the world around you
19:06 Your character determines your relationships
22:08 This was the year that it ended
25:01 Famous Rachel Zoe philosophy
27:25 The character of an energized woman
Quotes:
"I want you to think about the difference in saying to yourself, I need to fix myself or I want to create myself."
"So many people, when I've talked to them about this concept of you can change who you are, they want to tell me, no, there's just an internal blueprint that you can't change."
"Last year, I found myself playing a character that I've been really good at playing. And in some ways, it has served me because that's the thing. If it didn't serve us, we wouldn't play it."
" I feel like I have stepped in my power in so many ways, but there were a couple of things specifically that I looked at and I was like, Oh, I've been playing the character of abdicator."
"That's a key aspect of character. It's not just about how you act. It's also about how you interact and connect with others"
"I'm going to speak up when I feel like someone is out of integrity. I'm going to speak up when there is something that needs to happen. And I'm going to be willing to have the hard conversations and make the hard decisions so that those things happen"
Useful Resources:
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Live Like an Editor Workshop: https://schoolofselfimage.com/workshop
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Join now: https://schoolofselfimage.com/join
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FREE download: https://schoolofselfimage.com/self-image-manifesto/
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Sign up for the weekly Edit: http://schoolofselfimage.com/edit
Connect with Master Self-Image Coach, Tonya Leigh:
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Website: https://schoolofselfimage.com
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Instagram: https://www.instagram.com/tonyaleigh
Transcript
Click on a timestamp to play from that location
| 0:00.0 | It is a brand new year, my friend. And I want to start this year off by asking you a question. |
| 0:08.4 | What character are you tired of playing? And which character are you ready to step into? Because that is what |
| 0:18.3 | we are kicking off this new year thinking about. |
| 0:21.9 | So without further ado, let's dive into the first episode of 2024. |
| 0:30.5 | Welcome to the School of Self-image, where personal development meets style. |
| 0:35.7 | Here's your hostess, Master Life Coach, Tanya Lee. |
| 0:40.6 | Happy 2024, my friends. We did it. We made it through another year. And some of us may have |
| 0:50.8 | some scars and some bruises and some aches and pains because we fell down a lot |
| 0:55.5 | last year but you know what we picked ourselves up and here we are standing in a brand new year |
| 1:04.0 | and i am excited for this community i am so looking forward to seeing what we create this year. |
| 1:12.6 | Now, I want you to pay attention to the word that I just used. |
| 1:16.8 | I used the word create. |
| 1:19.8 | I didn't use the word fix. |
| 1:23.5 | What are we going to improve? |
| 1:26.1 | What are we going to change? I talked about creation because creation |
| 1:33.1 | is a very powerful word. I want you to think about the difference in saying to yourself, |
| 1:39.9 | I need to fix myself or I want to create myself. |
| 1:54.4 | This is a big distinguishing factor and how different people approach growing and developing themselves personally. |
| 1:56.2 | And it's exactly why I created the Live Like an Editor Workshop, which is happening next week. |
| 2:04.1 | It is all about seeing your life and yourself as this beautiful masterpiece and you deciding what |
| 2:13.5 | this year is going to be about. |
| 2:15.4 | And more specifically, how you want to create yourself this year, |
... |
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