370 Body Positivity II

Affirmation Pod

Josie Ong Media

Education, Mental Health, Health & Fitness, Self-improvement

4.7 • 958 Ratings

🗓️ 22 August 2021

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Appreciate your body and all it does for you with these "Affirmations for Body Positivity II" The sister episode to this one is Episode 294 Body Positivity Want ad free versions? Go to AffirmationPod.com/Join SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 308 Accepting Yourself Episode 192 Self Image and Social Media Comparisons Episode 124 Positive Body Image HERE'S WHAT LISTENERS ARE SAYING 🙏🏻 "I’ve included this podcast into my daily routine for the past couple of months and she’s amazing!" - Shelly Ackah "My go-to podcast when I need motivation and powerful affirmations. Love the quick self-compassion and self-love affirmations by Affirmation Pod!" - Nihan Gorkem "So grateful to Josie for helping me through the toughest of times!" - Christina Torres You Are Worthy ❤️ Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present? Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes! But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind. Take self love to a whole new level!👇🏻 Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 400 ad-free affirmations, plus over 80 bonus episodes you won’t find on the podcast. GO AD FREE AT AffirmationPodAccess.com FAVORITE BONUS EPISODES INCLUDE Transitioning Home from Work to Your Family I Give Myself Credit Won't Be Fooled Relaxation Playlist What's Not Working for Me GET PREMIUM ACCESS AffirmationPodAccess.com “Josie talks to you and sets a really positive tone for the day.” - Maria Hatzistefanis "Affirmations in the morning are game changers. Affirmation Pod has hundreds of guided affirmations in all different categories to suit your needs/intention for the day." - Taylor Nicks “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union BECOME A PREMIUM ACCESS MEMBER AffirmationPodAccess.com Thanks for listening to Affirmation Pod today!! 🙏🏻 What could I be doing differently? Come help me improve the Affirmation Pod experience by sharing your feedback at AffirmationPod.com/Feedback Now go be you, know you and love you! Sending love and light ❤️🙏🏻✨ Josie SUBSCRIBE FOR PREMIUM ACCESS! AffirmationPodAccess.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Pets bring so much joy from those happy greetings at the door to the warm
0:05.2	cuddles on the sofa so give a little love back with dental life from Purina a
0:10.6	range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.
0:18.5	Essential for their overall well-being and a happy healthy life they give you plenty of smiles so look after
0:25.8	theirs with dental life pick up dental life in the pet food aisle
0:29.8	hey it's Jesse with Affirmation Pod this is where you get soothing affirmations where you can listen anytime you need it.
0:35.8	Hello and welcome to new listeners. Welcome back to returning listeners.
0:39.7	Today's episode is Affirmation for Body Positiveity, too. And that's because I do have an earlier
0:46.1	episode for body positivity, but there have been so many requests for this. I thought I'd make a newer version. One of the requests said, could you do a body
0:56.3	positivity podcast? Mind you, I'm a size 8, but I've never really been happy with my body.
1:02.2	Also because of my job as a model,
1:04.5	I've been dieting and busy with it my whole life.
1:07.6	If you haven't listened to the first episode on body positivity,
1:10.7	it's episode 294, it is the sister episode to this one so you will find it in the show notes and just a reminder every episode has a sister episode that you'll find in the show notes as as well as a list of related episodes.
1:24.0	This episode is brought to you by Better Help. Life can get so messy and so overwhelming.
1:30.1	Sometimes we take the best gifts in life for granted.
1:34.5	How are things going for you this year?
1:36.8	Are you living the life the way you want to live your life?
1:40.0	Have you made some great accomplishments this year?
1:42.8	Where have you gotten off track?
1:44.6	I need to make some adjustments.
1:46.4	These are all things you can cover in therapy.
	...

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