For the first podcast of 2018, I am thrilled to announce it's my dear friend and somebody that I just admire and respect because I just, how can you not?

Diane San Felipe is the first guest of the year for Meathead Hippie.

And if you don't know her, you're going to love her.

When I first met her at PaleoFX, which we actually talk about, she's just so honest and real and gives zero

fuss because she's on a mission. She wants to help people. She just had a book launch. She does a

similar program to the 21 day MFIT challenge, but really focusing on fully cutting sugar.

And I just, this book, she sent it to me, I love it.

The recipes are beautiful.

It's something that even if you're a part of the challenge or if you're not part of the challenge

or if you just need some support and guidance, cutting sugar, I think it's a great resource.

And so I'm really glad that she's on. It's kind of perfect timing because my challenge just

launched and it's not too late to jump in. You will be a day late since we launched January

2nd, but we are still taking people on and counting points and doing what you need to do to get healthy for

2018. I can't wait to crush this year. I know all of us, everyone I've talked to feels

motivated and excited and just refreshed. New Year's are needed. And I think this year's

going to be the best ever. Some, a little bit of,

announcements. All I have to tell you is my current obsession, which I sometimes remember to do.

But January 1st was a full moon. It was a super moon. One of my ambassadors, Bell, we went to Costa Rica on a retreat and she had this

book and this book was just this like moon Bible. And it's recreated every six months because what it does

is it goes through the cycles of the moon, specifically the full moon and kind of these affirmations

that you can do with the moon and

kind of the energy. I don't know, you know, I didn't really believe in full moon energy

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