You guys, after months of waiting and a year of writing, my new book, Girl Wash Your Face,

is finally out in the world! I want to thank you so much every single one of you who has bought

the book on ebook or a physical copy or on audio. Your support means the world to me. And if you

are listening to my podcast and you haven't yet bought the book, you're dead to me. Now, I'm

totally kidding. But I am serious about how important this book is. I keep talking about it because

I sincerely believe there are tools in it that can help change your life. So if you have the

sixteen dollars, I want you to go buy it right now because you love your pal rage. And if you don't,

head to the library or borrow it from a friend. But if you care enough to listen here,

you're going to love the wisdom inside of this book. Girl Wash Your Face, I promise you will not

be sorry you did. If you're waiting to take the next step until you feel confident or until you

feel like you have enough resources or wisdom, you're going to be the false profit of your own doom

because you're never going to go anywhere. Just get going no matter what stage you are for the next

step. And if you have that dream inside of you, you need to honor it and go for it.

Welcome to the day is podcast. My name is Rachel Hollis and I've built a multi-million dollar media

company with a high school diploma and a Google search bar. Each week we'll share direct, tangible

advice or inspiring interviews with the same intention. These are the tools to change your life.

Today on day is I'm speaking with Ali Worthington, author, speaker and the executive director of

Propel Women. She's also an incredible business coach. So Ali shares her advice on how to grow and

skill your business, what an email list is all about and we both get into our battle with anxiety

and how we work to get past it every day. Give it a listen.

So first of all, thank you so much for wanting to hang out with us today.

For anyone who has never heard of you who doesn't know what you do or who you are, will you tell

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