Hi and welcome to the Wellness Mama podcast.

I'm Katie from Wellness Mama dot com.

Did you know that your skin, your body's largest organ, makes up about 15% of your total

body weight and the skin on different parts of your body are exactly suited to that part

of your body.

For instance, the skin on the bottom of your feet is about seven times thicker than

the skin on your eyelids.

And today's guests and I will be talking a lot about the skin.

Dr Trevor Halli-Kates was the first woman licensed as a naturopathic doctor in the state

of California and she's known as the spa doctor.

She sees patients at world-renowned spa and at her private practice in parks to the Utah

with a focus on anti-aging, hormone balance and especially glowing skin.

And she's a host for own podcast, the spa doctor podcast and also created the glowing

skin summit online and I'll have links to all of those in the show notes.

Also I wanted to mention with gratitude this sponsor for today's podcast episode, vital

proteins.

They offer pastured grass-fed gelatin and collagen powders which are ironically also great

for the skin.

And they are pasture-raised and humanly sourced and they just have incredible products.

And if you want to check them out, go to wellnessmama.com forward slash go forward slash gelatin.

Now without further ado, let's welcome Dr Trevor.

Dr Trevor, thank you for being here.

...