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The ONE Thing

369. The Power of The ONE Thing with Master Sergeant April Spilde

The ONE Thing

NOVA Media

Entrepreneurship, Business, Careers

4.8 • 1.1K Ratings

🗓️ 3 October 2022

⏱️ 53 minutes

🧾️ Download transcript

Summary

The ONE Thing community is incredible. Each person takes the tools we’ve developed and applies them to their lives in new, unique ways—and seeing that transformation happen never gets old. No one epitomizes that more than April Spilde. She’s a longtime The ONE Thing member and a very successful human being. Her story of how she utilized the tools and principles that we teach at The ONE Thing is truly inspiring—particularly the impact of thinking big and going small and how that has been an important takeaway for her. If you want to start incorporating the lessons of The ONE Thing into your life, visit the1thing.com/free-resources. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: April’s experience with The ONE Thing and how she incorporates the tools in her life and work April’s key habits and using the seven circles to inform them What lead dominos are and how to find them Using the 4-1-1 every day Making a Success List and implementing it The big power of going small How your values can lead to your key habits Links & Tools from This Episode Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75

Transcript

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0:00.0

I don't know about you, but as a busy mom and entrepreneur, the last thing I want to

0:07.5

think about at the end of a long day is how I'm going to get a healthy dinner on the

0:11.0

table.

0:12.0

My busy schedule doesn't always leave me with time to spare.

0:14.4

With hello fresh, I don't need to spend all evening in the kitchen to whip up a wholesome

0:17.4

healthy meal for me and my family.

0:19.6

With their quick and easy recipes and 15 minute meals, I can get a tasty dinner on the

0:23.1

table and less time than it takes to get takeout or delivery.

0:26.2

My favorite part is they do all the heavy lifting for you, but you get to take all the

0:29.5

credit.

0:30.5

But don't worry, your secret safe with me.

0:32.4

From easy time saving breakfast and family dinners to kid-approved lunches and snacks,

0:36.0

hello fresh has what it takes to keep everyone, including you, happy and satisfied.

0:40.3

Hello fresh takes the stress out of meal time by delivering fresh ingredients and easy recipes

0:44.6

right to your door.

0:45.9

Skip that extra trip to the grocery store and have dinner ready in no time with America's

0:49.4

number one meal kit.

0:50.8

And remember, hello fresh is more than just dinners.

0:53.4

You can also stock your fridge with easy breakfast, quick lunches, and fresh snacks, which has

0:57.5

been a lifesaver for me now that we're back to school.

1:00.2

And if you want to try it out for yourself, go to hello fresh dot com slash 51 and use code

1:04.6

51 for 50% off plus 15% off the next two months.

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