369: 10 Ways to Improve Your Visualization Practice with Chip Franks
Achieve Your Goals with Hal Elrod
Hal Elrod
4.8 • 1.5K Ratings
🗓️ 17 March 2021
⏱️ 49 minutes
🧾️ Download transcript
Summary
Do you struggle with your visualization practice? I know I do - it's the least strong of my S.A.V.E.R.S. and something I'm always looking to better understand, enhance, and otherwise improve.
This is why today's episode is guest hosted by my good friend, Chip Franks. In addition to being an incredible author, stroke survivor, father, and husband, Chip is an expert when it comes to the Miracle Morning and each of the S.A.V.E.R.S. And when he surprised me with this podcast episode that he recorded specifically for our community, I immediately wanted to share it with you.
Today, Chip goes deep into visualization. You'll learn why it's the least understood of the S.A.V.E.R.S., what makes it so important, and discover 10 ways to get creative with your visualization practice.
During today's conversation, here's what you'll learn:
- #1: Be clear on what you want to visualize, and use your goals or a feeling that you want to have happen in your life to guide your visualization.
- #2: Take the hammer approach instead of the butterfly approach.
- #3: Engage every sense in your visualization to make the experience more awesome.
- #4: Deeply feel your visualization to give your subconscious something to work on.
- #5: Use the two-part visualization to imagine not just your end goal, but the steps you'll take to get there.
- #6: Visualize in both the first- and third-person.
- #7: Push through the hard parts to conquer obstacles and prevent yourself from failing prematurely.
- #8: Create deep intention with no attachments.
- #9: Use visualization to act perfectly.
- #10: Combine visualization with your other S.A.V.E.R.S. to bring the best out of everything.
Get The Full Show Notes
To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/369
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Transcript
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| 0:00.0 | Hello and welcome to the Achieve Your Goals Podcast, the show that empowers you to wake |
| 0:06.1 | up to your full potential and achieve your biggest goals and dreams. |
| 0:09.5 | I am your host, Hal Elrod, and I invite you to join us each week as we share actionable |
| 0:14.2 | strategies to take your life to the next level, as well as interview world-class experts |
| 0:19.0 | and entrepreneurs who have achieved extraordinary goals themselves and we ask them to give you |
| 0:23.8 | a peek behind the curtain and teach you exactly what you need to do to do the same. |
| 0:28.2 | Ready? |
| 0:30.2 | Welcome to the Achieve Your Goals Podcast, this is your host, Hal Elrod, and thanks for |
| 0:35.9 | being here today. |
| 0:36.9 | Really appreciate you and appreciate you listening. |
| 0:39.3 | Your inferred treat today is a guest episode hosted by my good friend, author, stroke survivor, |
| 0:47.8 | amazing father and husband, and all around expert when it comes to the miracle morning |
| 0:53.5 | and the savers practices. |
| 0:57.4 | If you've listened to the podcast for a while, you've heard from Chip before he's hosted |
| 1:00.3 | a number of episodes and today he actually sent me this episode to Hal. |
| 1:05.3 | I recorded an episode for the audience that I think they would really value. |
| 1:09.3 | It's on visualization and so I just finished listening to it and I thought this is great. |
| 1:13.8 | Chip always brings not only so much wisdom and value, but so much heart, like Chip's |
| 1:20.8 | one of the most beautiful authentic human beings that I know that I've ever met. |
| 1:25.6 | If you know anyone that knows Chip or if you've heard him before, you really get that. |
| 1:29.4 | You get that he is just a good, good soul, good hearted human being and he is dedicated |
| 1:35.8 | to making an impact and a difference for people in their lives. |
... |
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