Before we get into today's show, want to make sure that you get your free bottle of vitamin D3

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and that is 5,000 I use to help me keep my bones strong, my immune system strong,

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yourself or a loved one today while supplies last. Now, enjoy the show. Welcome to the Cabral

concept, where board certified doctor of naturopathy, Dr. Stephen Cabral,

shares with you exactly how you can reverse aging, take back your health, and live a life

full of energy and passion with new 20-minute episodes every single day to keep you healthy and

engaged. Now, here's your host, Dr. Stephen Cabral.

All right, everybody, we're back with the brand new Cabral concept. Today I want to talk about the longevity molecule that you're losing with age.

All of us are, but the good news is we can get it back, and I want to share with you exactly

how to do that on the show. But before we get started,

what is this longevity molecule? It is called nitric oxide. Here's the thing. It's one of the most

important molecules for heart health, energy, blood flow, and performance, but it quietly

declines as we age. Again, it happens to all of us, but we can do something to slow it down

and improve it. When nitric oxide drops everything from circulation to exercise tolerance to even

sexual health can suffer. So today I want to explain what nitric oxide does, why it declines,

and how to naturally increase it. Let's dive right in. The first thing to know

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