367 - The art of NOT comparing yourself to others

New Mindset, Who Dis?

Case Kenny

Inspiration, Relationships, Mindset, Education, Society & Culture, Wellness, Self-improvement, Selfhelp, Personaldevelopment, Health & Fitness, Mental Health, Motivation

4.9 • 6.1K Ratings

🗓️ 14 February 2022

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, I talk about how to stop comparing yourself to others once and for all. My Youtube channel: https://www.youtube.com/c/CaseKenny Visit betterhelp.com/newmindset for 10% off your first month of therapy. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

Transcript

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0:00.0	Hello, hello, and welcome to the new mindset who this podcast my name is
0:05.8	Case Kenny at Case.canny on Instagram and this is my weekly podcast where I
0:10.9	create short no BS episodes dedicated to helping you be the person you're
0:15.3	meant to be leave your comfort zone and live a fulfilling and purposeful life
0:19.0	Let's go.
0:46.0	All right welcome to episode 367 hello my friend welcome to a fresh new
0:53.0	episode of new mindset who this as always thank you so much for listening
0:57.2	thank you for supporting me seriously I live such a privileged life because of
1:02.8	you and I'll never not take time to state that fact so thank you for
1:08.0	supporting me and today I want to talk about something that I think really if
1:12.6	I consider the whole of my 33 years on earth I think this is the source of so
1:19.8	much discontent in our lives so much frustration so much of us lowering our
1:25.6	standard watering ourselves on all the negative things that you know we talk
1:29.5	about in the podcast that thing that one thing that causes us to do those
1:34.1	negative things is comparing ourselves comparison you know that thing we do
1:39.4	where we compare ourselves to other people other people's truths other
1:43.4	people's goals other people's timelines comparing ourselves I think if
1:47.8	we're honest is the source of discontent in our life it's what leads us to
1:53.9	rush it's what leads us to be impatient it's what leads us to think we're
1:58.5	falling behind it's what then leads us to lower our standards because we think
2:03.0	we're falling behind and most of all it's what causes us in the present to be
2:08.6	unfairly judgmental of ourselves and what better day to talk about
	...

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