being a mom shouldn't stop you from continuing to do what you love and what you are passionate about

is just like, okay, like you've got to make a little adjustments here and there and then

keep forging forward.

Hey, everybody. Emily Abadi here. You are listening to Hurtle. A wellness focus podcast where I talk to inspirational people about everything from their highest ties and toughest moments to essential

tips on how to live a healthier, happier, more motivated life.

We all go through our fair share of hurdles. My goal through these discussions is to empower you

to better navigate yours and move with intention so that you can stride toward your own big potential.

And of course, have some fun along the way. For today's conversation, episode 366,

I am chatting with Carissa Moore. She's an Olympic gold medalist, a two-time Olympian, as well

as a five-time world champion. This is her second appearance on Hurdle, and the first time she's been on the show with her daughter.

I say that very intentionally because I am not even exaggerating. She was baby wearing her daughter for this entire conversation and Olena did not make a peep,

but truly remarkable.

And also,

let's go mom trying to get it all done at one,

something I'm sure a lot of you listening can relate to.

Now, Carissa, as I mentioned, is an Olympian.

She's a world champion surfer.

And last year, she competed at the Paris Games

while nine weeks pregnant with her daughter. We talk about how she felt when she got the news

that she was expecting, how she was excited about this next chapter of life, but also coming to terms

with what it would mean for her performance.

She talks to me about what life's been like since stepping away from the tour and the legacy

...