366: 10,000 Calorie Cheat Days, Posture & Longevity, Poor Diet & Injuries & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 16 September 2016

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about how a bad diet affects injuries, whether or not the food industry should be able to market unrestricted to children, 10,000 calorie cheat days and how posture affects longevity. Have Sal, Adam & Justin personally train you with a new video every day on our new YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get MAPS Anabolic, MAPS Performance, MAPS Aesthetic and the Butt Builder Blueprint (The RGB Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpradio) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

Transcript

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0:00.0	Everybody wants a partner with us, dude.
0:01.6	We're the sex.
0:03.1	Do you understand what we're the hot chick at the party now?
0:05.8	That's it.
0:06.7	We got tits.
0:07.7	It took us.
0:08.7	Everybody wants to have sex with us?
0:09.7	Yes, it took us.
0:10.7	Everybody wants us.
0:11.7	I've always wanted to be the hot chick.
0:12.9	It wants us to.
0:14.1	Yeah.
0:15.1	It's kind of like we're in our junior, senior,
0:16.9	year high school.
0:17.9	We were the freshman cheerleaders that had no boobs
0:21.0	and had braces on.
0:22.4	But guess what?
0:23.2	Braces are off.
0:23.9	Summer happened.
0:24.8	Braces are off.
0:25.8	Tits came in.
0:27.3	Yep.
	...

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