You got a lot of options when it comes to food.

You have a lot of options.

I'm not talking about diet plans.

I'm talking about literal options for purchasing and acquiring food.

None of us have ever had as many options.

You can order options.

You can go locally and find ridiculous amounts of options.

But just remember,

you need to feed your body with purpose.

So it doesn't mean that you never, ever, ever, ever, ever, eat something naughty.

It's always these questions on the show that people are looking for permission.

If you're asking me, if you can have a cheat meal, if you don't agree with me about whether

certain foods should be consumed, a lot of stuff out there is just poison.

It's just toxic shit.

Can you survive eating a little bit?

Of course, we see people survive.

But what does that mean?

What does it lead to?

What other habits are you perpetuating?

We all know what it really means.

So if you're asking me for permission,

you know you're asking me for permission.

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