All right, everybody, before we get into today's show, Equal Life is back. And since it is still

the start to the new year, we want to make sure you achieve all of your health goals this year.

So whether it is reducing mold with our mold detox, reducing heavy metals with a heavy metal

detox, getting rid of parasites with a parisputort protocol, fixing your gut issues with a CBO

protocol, getting your functional medicine detox in, which is so important and so much more,

you can get 20% off all of these protocols while supplies last this week. Simply head on over to

Stephencabral.com slash shop. Now, enjoy the show. Welcome to the Cabral concept,

where board certified doctor of naturopathy, Dr. Stephen Cabral, shares with you exactly how

you can reverse aging, take back your health, and live a life full of energy and passion,

with new 20 minute episodes every single day to keep you healthy and engaged.

Now, here's your host, Dr. Stephen Cabral.

All right, everybody, we're back, brand-new Cabral concept here on our Friday review.

Can't wait to get into our brand-new product review of the week.

This is a pretty exciting one. Something that actually

transforms blue light into red light, not just blocks it, but actually company says it has

technology to be able to convert blue light to red light. I'm going to share that product

review with you. As always, for this year, we've got our Personomics tip of the week. I'm

going to share that with you, of course,

this week. Just a quick 60 second tip. And then two research studies, one on a particular

mineral that has been shown scientifically to decrease depression risk by 30% and double the

improvement in depression over 12 weeks just by adding 25 milligrams. Plus, we have a second research

study, which is actually really remarkable. A simple household product that you probably have in

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