Porn Free Radio, episode 363.

Well, welcome to Porn Free Radio.

This is the podcast for motivated guys who want to quit looking at porn.

This is where you come to get hope and take action.

I'm your host, as always, Matt Dobshootschutes. Once again, back is the incredible. And we are here

for episode 363 and we're following up our integrity gaps episode from 362. I'm sharing some of the

things I'm writing for a new book I'm working on. And in episode 362. I'm sharing some of the things I'm writing for a new book I'm working on.

And in episode 362, I talked about integrity gaps, how they can be useful, much like a

car's dashboard light alerting us to the places that require greater wholeness and integration

in our life.

And I go into the idea of looking at things that we're doing,

looking at things that maybe reveal something's not intact underneath.

And I talked about different types of things.

Now, I'm talking specifically in recovery, but I was talking about

things that maybe, um, that maybe pop up in your life, uh, like lying or hiding, people

pleasing, uh, maybe binging on TV shows or scrolling the news, those type of things.

And general escapism.

And I got asked a question by one of the guys I was coaching and he said, hey, Matt, you know,

some of the things you talked about in the Integrity Gaps episode, you know, I think some of the things that i you know that i'm interested

in are doing would be good things uh as compared to the problematic porn use stuff um like let's say i

watched a show on netflix and binged it or played a video game you know story um you know what

did they call it story mode or campaign mode,

...