Welcome to the Commune podcast. My name is Jeff Krasno. This is our weekend practice series,

where we release a new meditation or mindfulness exercise every Saturday. Today your guide is Mary Ann Williamson,

New York Times, bestselling author,

spiritual thought leader,

dynamic public speaker,

and former US presidential candidate.

Fun fact, we filmed Marianne's announcement video

for her presidential exploratory committee right here at Kami and Topanga.

Who knew that politics and love could actually be chocolate and peanut butter?

This meditation to fill with light is a Marianne classic and one I've heard her use frequently to open talks and

workshops. After this meditation, everyone in the room seems to glow just a little bit. For more

of Marianne, we are honored to host two full-length courses of hers on Commune. The first,

teaching the teachers is for anyone involved in the conveyance of spiritual wisdom,

such as yoga and meditation teachers,

therapists, and coaches.

The second, relationships is for anyone

to cultivate more connection and peace in your relations. Now you can access both of

these programs along with commune's entire treasure trove of meditations with a free trial

of commune membership. Just go to onecommun.com slash trial to get started. And now find a quiet place and a comfortable seat.

You can pause this recording for a moment if you need to get settled. Okay, without further delay,

here's Marianne Williamson.

Hey, it's Jeff, and I'm aiming to take better care of my skin, which we should all be doing. After all, it's our largest organ.

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