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The Psychology of your 20s

363. Let people have the wrong impression of you ft. Eli Rallo

The Psychology of your 20s

iHeartPodcasts

Relationships, Education, Society & Culture, Self-improvement, Health & Fitness, Fitness, How To, Mental Health, Social Sciences, Science

4.81.7K Ratings

🗓️ 12 December 2025

⏱️ 48 minutes

🧾️ Download transcript

Summary

These days it's easy to feel observed and, therefore, judged by everyone for everything, whether that's online or in real life. Eli Rallo is an author and creator who understands this experience better than most of us and today we chat about her journey from a hardworking, theatre loving child to a nearly three time author and the Carrie Bradshaw of this generation. Our discussion includes topics like: 

  • Why is it so difficult to let people misunderstand you?
  • How our core wounds effect how we handle criticism
  • The power of delusional thinking
  • How to manage comparison in hyper-competitive spaces
  • The truth about influencer culture
  • What it takes to become an author
  • How do you know you’re with the right person?

That and so much more! Listen now!

Buy Eli's book HERE!

Follow Eli HERE!

*The views expressed by guests are not necessarily shared by our host! We invite open discussion and differing viewpoints, experiences and information. 

 

ORDER MY BOOK

Follow Jemma on Instagram: @jemmasbeg

Follow the podcast on Instagram: @thatpsychologypodcast

For business: psychologyofyour20s@gmail.com 

 

The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0

This is an I-Heart podcast.

0:02.5

Guaranteed Human.

0:08.5

Hello everybody.

0:10.0

I'm Jemma Spike and welcome back to the psychology of your 20s, the podcast where we talk

0:15.4

through the biggest changes, moments and transitions of our 20s and what they mean for our psychology.

0:28.1

Hello everybody. Welcome back to the show. Welcome back to another December guest episode.

0:34.1

It is so great to have you here. I am personally so excited for this episode and to have

0:39.4

this specific guest on the podcast. Being a creative person these days, having an online presence,

0:46.4

putting yourself out there can be tough. Even if you don't have an audience, people can be very

0:52.4

critical of us when we are loud, proud and passionate about

0:56.4

our dreams. One of my favorite creators talks about this a lot. How to manage comparison. How to let

1:02.0

people misunderstand you. How to know when something is meant for you. She is the author of two

1:08.6

books about being in your 20s and a content creator who is

1:12.1

honestly living her dream, Carrie Bradshaw life.

1:16.5

And today we got to have her on the podcast to really pick her brain about so many interesting

1:22.0

things.

1:23.0

Without further ado, here she is.

1:25.2

Eli Raolo, welcome to the psychology of your 20s.

1:29.0

Thank you so much for having me. I'm so excited. Yeah, me too. I feel like, obviously,

1:34.3

we're in the middle of like our December guest month. And I was like, who better to have on the

1:39.4

show than another queen of the 20-somethings, another queen of the 20s. If no one has heard about you,

1:47.1

which I don't know how they haven't, can you tell us a little bit about yourself and how you

...

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