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Welcome to the Cabral concept. We're board certified doctor of naturopathy, Dr. Stephen

Cabral, shares with you exactly how you can reverse aging, take back your health, and live

a life full of energy and passion with new 20 minute episodes every single day to keep you

healthy and engaged. Now, here's your host, Dr. Stephen Cabral.

When people think about fighting cancer, they typically go to chemotherapy, radiation, surgery,

or on the other side, they might think about natural health-based protocols in order to

fight back cancer. But as I've been sharing over the

past couple of weeks, there are actually certain foods. And a couple weeks ago, I named

garlic and cruciferous vegetable as has two of those two important compounds inside of those,

such as the sulforaphane and the allium inside of the garlic and onions, etc.

But today I want to give you one more.

This one has very strong science behind it, and it's quite interesting.

And only a half a cup a day is going to give you enough of what you need,

...