Welcome back to the podcast. My name is Joseph Clough and I hope you are enjoying the recent podcasts.

I mean, seriously, are you getting value out of them?

As you know, I took like six months off.

So if you are, go ahead and show me some love.

Let me know on the reviews of the free hypnosis app.

If you've got that, it has all these episodes in there.

And also on the podcast, because that means I just don't know that you're getting value. Like I said, I don't mind going away again for a while, if that is the case.

I'm going away for a couple weeks soon, back to England, and also a mystery trip doing some work.

And it will just allow me to know like

kind of have a good gauge if you're getting value from these.

But with that in mind, my wonderful friend, today is episode 362.

Or if you're in my private coaching program, this is episode 541.

Wherever you are, whoever you are, just know you are loved and you're ready to shine to make a change and to be your potential.

Now in today's episode, what are we going to be talking about today? Now today, I want to talk to you

about struggle. What does that really mean to struggle in something? And there's a fine line,

right, between good struggle and bad struggle. Now, if struggle is debilitating you, holding you back self-salotaging,

that ain't good. You don't want that. There is way too much resistance in just that level of

struggle. You're going to quit before you start, or if you are starting starting you are going to get overwhelmed and full of doubt and just kind of give it up along the way. So either way, that one's not good at all.

But I do want to talk to you today about another level of struggle, which is really having just the right amount. You see, each and every day there is a struggle in my life.

Now, even though my mind is clean and clear most of the time, I have gone through a lot of things,

and I have overcome many things. I used to have all my issues in the first 18 years in my life,

and obviously after then as well, but having let go

...