361 SelfWork (Second Time Around): Your Amazing Mind/Body Connection
The SelfWork Podcast
Margaret Robinson Rutherford PhD
4.8 • 1.3K Ratings
🗓️ 29 September 2023
⏱️ 26 minutes
🧾️ Download transcript
Summary
John Crowley, my audio engineer/editor extraordinaire, chose this episode this week as I'm getting back from vacation. My gratitude to him for many, many things! But he gives you some info on what this episode's message was for him and what I hoped it would be.
Today we’re focusing on the mind/body interaction – how your brain processes physical and emotional pain – as well as a brief touch on what are called somatic disorders. But what I want to focus on how your body might be expressing the pain or trauma you’ve experienced in your life. It's an intriguing topic and one I hope you'll enjoy.
The listener voicemail is from a daughter who believes her mom may have something to do with her being ill and not knowing how to leave or get other help. This could be something called “munchausen’s syndrome by proxy” which is a very complicated dynamic – but it might also be that this daughter’s mom has been part of her trauma. I’ll offer suggestions for both..
Advertisers' Links:
We welcome back BiOptimizers and Magnesium Breakthrough as a returning sponsor to SelfWork and they have a new offer! Just click here! Make sure you use the code “selfwork10” to check out free product!
Click HERE for the NEW fabulous offer from AG1 – with bonus product with your subscription!
Scads of Important Links!
A recent Forbes article… discussing how your brain processes physical and social pain.
Depression Isn't Simply A Chemical Imbalance Part One (SelfWork Podcast)
Depression Isn't Simply A Chemical Imbalance Part Two (SelfWork)
An article on somatic disorders found on VeryWellMind.
How To Become An Emotional Grownup I don’t have time sadly to discuss all of it...
A recent Psychology Today article about different techniques that you can try to "get at" your body's holding on to trauma. And encouraging it to let go.
Article on FDIA. Facticious Disorder imposed on another
You can hear more about this and many other topics by listening to my podcast, SelfWork with Dr. Margaret Rutherford. Subscribe to my website and receive my weekly newsletter including a blog post and podcast! If you’d like to join my FaceBook closed group, then click here and answer the membership questions! Welcome!
My book entitled Perfectly Hidden Depression is available here! Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life.
And there’s another way to send me a message! You can record by clicking below and ask your question or make a comment. You’ll have 90 seconds to do so and that time goes quickly. By recording, you’re giving SelfWork (and me) permission to use your voice on the podcast. I’ll look forward to hearing from you!
Our Sponsors: * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com Advertising Inquiries: https://redcircle.com/brands
Transcript
Click on a timestamp to play from that location
| 0:00.0 | This is Selfwork, and I'm Dr. Margaret Rutherford. |
| 0:14.1 | At Selfwork, we'll discuss psychological and emotional issues common in today's world |
| 0:19.0 | and what to do about them. |
| 0:20.4 | I'm Dr. Margaret, and Selfwork is a podcast dedicated to you taking just a few minutes today |
| 0:26.2 | for your own Selfwork. |
| 0:29.8 | Hello and welcome, or welcome back to Selfwork. |
| 0:32.0 | I'm Dr. Margaret Rutherford, and I'm so glad you're here, but once again, I am not. |
| 0:38.3 | And John Crowley, my fantastic audio engineer who makes me sound like, oh, I don't make |
| 0:43.8 | any mistakes, which is wrong, is here today to present to you one of his favorite episodes. |
| 0:51.3 | And I don't know what it is, so I'm going to let John tell you. |
| 0:55.2 | By the way, he's a voiceover talent as well, so if you want to hire him, go to johnatloudmouthstudio.com. |
| 1:01.4 | Take it away, John. |
| 1:02.7 | Thanks, Margaret, and thank you for the voiceover plug. |
| 1:06.9 | Hello, I'm John Crowley, and as Margaret said, I am her audio engineer slash editor. |
| 1:12.6 | We've been working together since episode six, I believe, so close to seven years. |
| 1:18.0 | In that time, I've edited out a few mistakes Margaret may have made, but in doing that, |
| 1:24.0 | I get to listen to the same points over and over and over and over. |
| 1:30.0 | I'm kidding, although I do get to hear some stuff a couple times, which is good for me, |
| 1:35.8 | because I'm a slow learner, and I feel like I get a lot out of each episode just by doing |
| 1:40.5 | the editing. |
| 1:41.5 | I promise I am a smarter person since I started working with Margaret. |
| 1:46.4 | Now Christine Mathias might disagree, but she's entitled to her opinion. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Margaret Robinson Rutherford PhD, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Margaret Robinson Rutherford PhD and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.