#361: Sarah Berry, PhD – The PREDICT Study, Postprandial Metabolism & Personalised Nutrition

Sigma Nutrition Radio

Danny Lennon

Sigma, Dietetics, Evidencebased, Nutrition, Training, Health & Fitness, Science, Diet, Fitness, Evidence, Bodybuilding, Health

4.8 • 626 Ratings

🗓️ 18 November 2020

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr Sarah Berry is a researcher and senior lecturer in nutritional science at King's College London. Her research interests relate to the influence of dietary components on markers of cardiovascular disease risk; with a particular focus on the influence of food and fat structure on postprandial metabolism.

Dr. Berry has been the academic leader for more than 30 human nutrition studies in cardio-metabolic health. Her research also focuses on the influence of manipulation of food structure and subsequent effects on lipid and carbohydrate bioaccessibility and changes in postprandial metabolism.

Sarah is also the lead nutritional scientist on an ongoing series of postprandial metabolic studies, assessing the genetic, metabolic, metagenomic, and meal-dependent effects on postprandial metabolic responses in >1,200 individuals in the UK and US.

Show notes available at sigmanutrition.com/episode361

Transcript

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0:00.0	Hello, you are listening to Sigma Nutrition Radio. I am your host, Danny Lennon. This is episode
0:20.0	361 of the podcast. You're very welcome, whether you are a new listener or a long-time listener. I hope you enjoy the podcast. Today I'm having a discussion with Dr. Sarah Berry, who is a researcher and senior lecturer in nutritional science at King's
0:40.3	College London.
0:41.9	And her research interests primarily relate to the influence of various dietary components
0:47.7	on markers of cardiovascular disease risk, with a particular focus on the influence of food
0:53.9	and dietary fat structure on post-pranile metabolism.
0:57.9	And earlier this year, she was the lead author on a paper that was published in Nature Medicine
1:03.9	that was the first paper to be published related to the PREDICT trial, and really a series of trials, as we will discuss. So this was part of PREDICT trial and really a series of trials as we will discuss.
1:12.7	So this was part of PREDICT1.
1:15.2	Within that there is a number of sub-studies of which there will be papers being published.
1:20.5	And then there's also PREDICT2 and PREDICT 3, which are ongoing at the moment.
1:25.5	And so I wanted to bring on Dr. Berry to discuss some of the results
1:30.8	from that first predicted trial and maybe some of the implications that has. So this is going to get
1:36.7	into areas related to personalized nutrition. So in other words, what are those inter-individual
1:41.5	differences in our response to eating meals and does
1:46.5	that have implications in the future for being able to predict these responses and maybe make
1:52.5	recommendations on that basis? We'll also talk more generally about post-pranthial metabolism
1:58.4	and understanding some of the important concepts there. And so I hope
2:03.1	you find this particularly useful. The show notes are going to be over at sigmautrition.com
2:09.3	slash episode 361. So if you go there, you'll be able to get a transcript of this episode.
2:16.2	You'll be able to get more about Dr. episode you'll be able to get more about dr berry's background I will link up to the published trial that we're
2:22.8	discussing in depth today as well as any other relevant resources that may be
	...

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