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Welcome to the Learn True Health Podcast. I'm your host Ashley James. This is

episode 360. We're in for such a treat today. We have back on the show with us. Jennifer Fuego, she was with us in episode

198. So that's a lot of episodes between when we last had you on.

We talked about your gluten-free school which is transitioning I recently I've just heard that you're now transitioning to have Recently, I've just heard that you're now transitioning to have your gluten-free school be

underneath your umbrella of Jennifer fugo.com

But that's not what we're here to talk about today, but listeners can definitely go back to episode

198 and listen about to your story and great advice around going gluten-free.

Today's episode is all about skin health. I hear

almost weekly from my listeners about rashes and skin irritation and hives, like a histamine almost, you know, issue. The list goes on and on.

Some people have skin issues that they have been diagnosed like eczema or psoriasis and others just have these

rashes pop up and they're itchy and or scaly skin and

all these skin issues on the outside.

Wearing our illness on the outside is,

we're so self-conscious, everyone can see what's going on.

And we really want to get to the root of it and

you're here today to share with us how we can interrupt those old patterns and

create wonderful skin health.

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