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Mindfulness Mode

360 Bluefishing For Opportunity With Author Steve Sims

Mindfulness Mode

Bruce Langford

Alternative Health, Health & Fitness:alternative Health, Self-improvement, Education, Religion & Spirituality, Health & Fitness, Spirituality

4.8541 Ratings

🗓️ 24 September 2018

⏱️ 39 minutes

🧾️ Download transcript

Summary

Steve Sims is the man that makes things happen and I mean just about anything you can imagine, like appearing on stage with your favorite rock band, getting married at the Vatican, or having lunch with Richard Branson. Steve works with celebrities, professional athletes, and other dreamers who want to live life to the fullest and make the unimaginable real. Steve does all this, but at the same time is grounded. He believes in meditation and uses his own style of meditation to get it done. Steve is the author of the best selling book, Bluefishing: The Art of Making Things Happen. Contact Info Website: www.SteveDSims.com Free - Get the Bluefishing Playbook. Enter your email address at www.SteveDSims.com Most Influential Person Walt Disney and Dr. Suess. Also Jayson Gaignard, Joe Polish, Jay Abraham, Dean Jackson. There are so many. Effect on Emotions Breathing and mindfulness are one and the same. How I think of things tells me how I feel about them. Thoughts on Breathing People don't realize the importance of breath. You know, you'll go to a car and you'll stand there and try and work out what's the best gas to put in the machine, but you won't pay attention to you recharging and paying attention to your breath. Take the time to breathe. Suggested Resources Book: Bluefishing: The Art of Making Things Happen by Steve Sims App: It shuts your phone off. I don't know the name of it, it allows you to surf the Internet but the phone will only connect to the internet for like a three hour period and you get yourself into a habit of that. You start focusing on making the most value out of your time, so it's one that shuts your phone off. Tim Ferriss told me about it. Bullying Story I would openly say I wasn't the sharpest tool in the shed is a young lad. I noticed very, very early on that fear was the issue. If we don't have fear of something then we achieve way, way more. But we're held back by how much we actually fear. And I remember as a kid being a very big lad. I don't know if it was the Irish genes or whatever, but I've always been a big, big boy. Um, and I remember at school, all the young lads wanting to earn their stripes, would pick on the big lad. You know, I got picked on a lot, so I got picked on way more than the smaller kids. So if you want to know about bullying, I, I believe for a long period I was the one getting bullied. I remember this lad coming up to me, that was a bit bigger, not as big as me, but still big enough to cause me to be a bit concerned. And he came up to me in the school class, and he was trying to earn his stripes around his mates so we have two or three of his mates around him and I remember this vividly, walks up to me in a class and he's like, me and you, school end. I'm going to have you, you know, and it was a typical kind of like, you know, 13 year old hard talk that sounds pathetic now. And in a split second, all I could think about was, oh my God, after school, I'm going to get beaten up. And then I thought, I don't want to spend the whole afternoon worried about getting beaten up. So I stood up and punched him in the head and I got suspended. But I wasn't fighting. And then I came back to school and it was funny. I came back to school and he didn't pick on me, but other people still did. I remember this feeling of being bullied and then I never used to respond. People used to push me around and I didn't want to fight. And then I remember seeing some other people being bullied and I remember stepping in. And the only fights I ever got in was when I saw other people being bullied, I hate people being bullied. I hate people being intimidated and the trouble is nowadays and I don't want to get psychological, but we bully and intimidate ourselves. We already have talked about how we dilute our own dreams. That's a bully on your shoulder. Get rid of that bastard. He's not worth being there. But it was funny because when when was on the train, and it was funny you brought this question

Transcript

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0:00.0

Mindfulness mode 360. I can get you married in the Vatican easier than I can get a teenager

0:08.0

to get off his ass. Hey, Mindful Tribe, you have arrived. It's the Mindfulness Mode podcast. And if you're

0:16.1

brand new, welcome. This is Bruce. This is Bruce Lankford, your mindfulness mode host, your

0:22.0

mindfulness mode life coach, and it's great to have you here with me, and I'm sure you're

0:27.6

going to love the show today with my special guest. But first, I want to tell you about the

0:33.8

conference I'm going to be speaking at just coming up in a few days,

0:39.6

but you still have time to sign up.

0:40.9

It's in Atlanta, Georgia.

0:46.2

It's starting on the 28th of September, going through until October 1st.

0:50.1

It's called the Global Zen Consciousness Conference,

0:53.5

and the list of speakers will just blow your mind.

1:13.2

It's a wonderful conference. You can read all about it at zenconference.org. I have been so excited leading up to this conference. So if you get a chance to look at the website and consider coming, please come up and say hi. We'll have a coffee,

1:19.3

we'll talk, we'll hang out. It'll be a lot of fun. It'll be a terrific conference. And you can get 20% off because you listen to mindfulness mode. All you have to do is enter the word

1:25.3

mindfulness when you go to sign up for the conference on the website.

1:30.5

So consider it.

1:32.2

It's going to be wonderful with Shi Deru is the person who put this conference together.

1:39.7

He's a kung fu expert and an amazing man who's accomplished so much in his life, but so many other

1:47.6

great speakers too, so check it out. And another thing, are you having trouble sleeping?

1:54.3

How are you doing with your sleep patterns? Because recently I recorded a meditation that will help you fall asleep into a deep natural sleep.

2:06.6

It's a guided meditation that you can just listen to and drift off to sleep with a calm,

2:15.1

gentle voice.

2:16.6

That would be mine. And rest comfortably without effort.

...

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