#36 - You Have To Know When To Dig
The Nick Bare Podcast
Nick Bare
5 • 5.9K Ratings
🗓️ 13 May 2020
⏱️ 34 minutes
🧾️ Download transcript
Summary
In this episode of the Bare Performance Podcast, Nick Bare talks about the expansion of the Bare Performance Nutrition HQ. Over the past year the team has grown the company by 300% and taken full advantage of the momentum they are experiencing.
Listen to Nick talk about why you have to know when to dig and what digging looks like in order to reach your goals. You can expect for frequent episodes on the Bare Performance Podcast now that the team has moved into their expanded office/warehouse space.
Bare Performance Nutrition: https://www.bpnsupps.com
Nick's Instagram: https://www.instagram.com/nickbarefitness
Transcript
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| 0:00.0 | What is going on guys welcome back to another episode of the Bear Performance Podcast. |
| 0:14.3 | I am your host Nick Bear CEO of Bear Performance Nutrition and first off I want to dive into |
| 0:22.5 | this episode to say it's been a hot minute. |
| 0:25.7 | I've been gone from the podcast game for a few weeks now. |
| 0:29.2 | Been regular uploading and creating content still on YouTube, Instagram, sharing on Facebook |
| 0:36.5 | on a daily basis if not twice a day at least once a day on some sort of platform and I |
| 0:43.2 | want to dive into kind of what has been going on. |
| 0:46.4 | I like using this platform. |
| 0:47.8 | I like using the podcast platform because I can just sit down and talk about something |
| 0:52.6 | that's either been on my mind or run for that day. |
| 0:56.3 | When I'm running I think a lot about a lot of things, specifically things that I want |
| 1:01.7 | to talk about and discuss and on deeper levels that really I can't get across as easily |
| 1:10.4 | like in a YouTube video or on Instagram posts. |
| 1:13.2 | I love the platform of the podcast for this very reason and that's why we're going to |
| 1:18.5 | launch more episodes of podcasts moving forward. |
| 1:22.1 | Now the next episode of the podcast I'm going to be talking about, I mean there's so |
| 1:25.6 | much to catch up on. |
| 1:27.4 | The next episode of the podcast I will be talking about running the sub five minute mile |
| 1:33.7 | that I did that almost like a week and a half now. |
| 1:37.1 | About a week and a half now I ran a 453 minute, I guess a minute per mile pace of 453 |
| 1:46.2 | mile, sub five minute mile at 194 pounds, which has been a goal mine for years now. |
| 1:53.0 | Accomplish that and we'll talk about it in the next episode. |
... |
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