36. What Would Me 30 Years From Now Hope For Me Today?
Healing Her with Ashley LeMieux
Cloud10
5.0 • 987 Ratings
🗓️ 19 March 2024
⏱️ 41 minutes
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| 0:00.0 | Hi all how we doing afternoon afternoon let's get this meeting meeting meeting |
| 0:05.9 | started when everyone's home when everyone's home ee work mode prioritizes your broadband for working from home, with faster speeds in more places than anyone else. |
| 0:18.0 | So, yeah, yeah, I've got you loud and clear, clear is about. |
| 0:21.0 | This is broadband made for working from home. |
| 0:24.0 | Search EE broadband, powered by BT. |
| 0:26.7 | Work mode with EE Smart Hub Plus to verify see EE. |
| 0:28.9 | C EE. |
| 0:30.8 | Our brains would rather stay where we are because we know what to expect. |
| 0:37.0 | Even if it sucks, even if it's hurting us, we know what to expect, and so we're like okay this sex but at least I know I know what the status quo is and so we're good here |
| 0:50.4 | Even if there is a better option that is presented to us that we know is going to help us, |
| 0:57.0 | our default is to stay where we're at, which is why we can't do it alone, which is why there have been so many studies that have been shown that we heal faster and better in community. |
| 1:14.0 | Welcome to the Healing Her Podcast. |
| 1:16.0 | This is your grief expert and friend Ashley Lamyau. One of my intentions coming into this year was to have systems in place to help me |
| 1:30.5 | keep track of everything that we need to do in our household for our family, |
| 1:34.1 | especially as a busy working mom with a toddler and the one question that gets asked |
| 1:40.3 | every single night that sometimes just makes me want to bang my head into the wall is |
| 1:46.8 | What's for dinner? It's literally the question that day after day after day we have to figure out. So this year I have ditched the stress of figuring out |
| 1:57.9 | what's for dinner and I have become a member of Prep dish meal plans. Now these meal plans have been |
| 2:06.8 | helping me cook and they're really delicious healthy meals even on weeknights. |
| 2:12.3 | That means I'm eating better than ever and I'm healthy meals, healthy meals, even on weeknights. |
| 2:12.5 | That means I'm eating better than ever. |
| 2:14.4 | And I'm spending way less on take out |
... |
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