36. Dr. Uma Naidoo: Improving Your Mood With Food

Ancient Health Podcast

Alternative Health, Health & Fitness, Medicine

4.8 • 1.8K Ratings

🗓️ 18 August 2020

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Dr. Uma Naidoo joins the show today to share her medical research on depression, anxiety, OCD, and a variety of other mood disorders. She and Dr. Axe discuss how she was driven to use foods, herbs, and spices as medicine and how going to culinary school has benefitted her medical practice. Tune into hear about the herbs and spices she recommends incorporating into your daily routine for improved mental health.

Transcript

Click on a timestamp to play from that location

0:00.0	Hey,
0:05.0	everybody, Dr. Axe here.
0:10.0	Hey everybody, Dr. Axe here. Welcome to the show.
0:11.0	Today I have a guest.
0:12.0	I am really excited to talk to. It is Dr. Uma
0:16.7	Naidu and she's a medical doctor and we're going to talk about her, we're going to talk about
0:22.3	lots of stuff, but she is an expert in how to fight depression,
0:26.4	anxiety, PTSD, OCD, ADHD, and so much more, and she's an expert as well on brain house. So we're going to talk about
0:34.4	everything brain. She's not going to talk about food is medicine and so honored and
0:38.8	excited to have her with us today. Dr Uma, hey, thanks for being on the show.
0:42.4	Hey, Dr. X, thank you thanks for being on the show.
0:42.6	Hey, Dr. X, thank you so much for having me.
0:44.8	I'm excited to be here.
0:46.4	Well, great.
0:47.4	Well, we're going to talk again, I know about a lot of things regarding how to improve
0:51.0	our mood using food as medicine and we're going to talk about
0:55.8	some of the things in your new book which I'm excited about you have a new
0:58.0	book out called This is your brain on food and how food actually affects our brain.
1:05.0	So I know we're going to dive into all of this stuff here as well.
1:08.1	But one of the first things I'd love to ask you is,
1:10.3	you know, your background is really as a medical doctor you had a conventional
1:17.0	training so so what sort of got you more into this natural health space and
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Ancient Health Podcast, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Ancient Health Podcast and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.