You're listening to the Confidence Podcast, your one-stop shop for motivation,

inspiration, and confidence to help you boldly and bravely take action on your dreams.

I'm your host Trish Blackwell and I teach entrepreneurs and dream chasers to take action on the dream got put on their hearts.

I empower go-getters to get past their stubborn insecurity so they can crush their goals. I'll grow their fears and create

prosperity in their businesses and lives. It's time to rise and shine. Let's dive

deep. What's up guys? It's Trish Blackwell your confidence coach and host of the

confidence podcast which is what you're listening to this is episode number 359 and I

gotta say y'all happy birthday to my brother. Today's my brother's birthday

as this episode drops this Tuesday, October 29th.

And Nick, you have been an inspiration to me,

so thank you for being a fantastic big brother so let's talk about

about the topic of the day how to stop feeling like you have to do everything you

guys there is a lie of perfectionism a lie of pressure a lie of

performance that we need to do more that we need to be more that we need to

accomplish more that we need to make more, that it's this false, false message that

the culture has given us and I'll tell you what it's putting us on hamster wheels of

performance and fatigue and exhaustion and it'll kill you, it'll crush

you.

So I want you to get off.

I want you to have freedom to step out of this feeling of inadequacy, the feeling of I'm never going to

be enough, I'm not enough of the prison of self-doubt, and we're going to step into the

sunshine of confidence. So to do that, we've got to figure out how to stop feeling like we have to do it all. And so in this in this episode

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