357: Heartset How To Train Your Heart To Believe In Yourself.
The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity
Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach
4.9 • 1.6K Ratings
🗓️ 21 October 2019
⏱️ 39 minutes
🧾️ Download transcript
Summary
Ever wonder how to really believe in yourself and not just talk about needing to believe in yourself more? Good news, there is a way to train your belief, and it's called heartset. Confidence has two parts to it: mindset, and heartset. In this episode you'll learn what heartset is, and more specifically, how to train it.
Transcript
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| 0:00.0 | You're listening to the Confidence Podcast, your one-stop shop for motivation, |
| 0:04.7 | inspiration, and confidence to help you boldly and bravely take action on your dreams. |
| 0:10.0 | I'm your host Trish Blackwell and I teach entrepreneurs and dream chasers to take action on the dream got put on their hearts. |
| 0:17.0 | I empower go-getters to get past their stubborn insecurity so they can crush their goals, outgrow their fears and create |
| 0:23.7 | prosperity in their businesses and lives. It's time to rise and shine. Let's dive |
| 0:29.0 | deep. Hey guys, it's Trish, your host of the Confidence Podcast and your Confidence Coach. |
| 0:34.8 | I am really excited about today's topic because I've actually created a whole course on this. |
| 0:41.5 | We recently released it in the College of Competence, so just say I've dug deep. on this is just a type of |
| 0:45.0 | I've done deep is an understatement. |
| 0:47.0 | This is just a type of mindset training and growth |
| 0:50.0 | I had never previously considered how to train it intentionally and we've been playing around with it for the last few months and like I said I put together a whole course a tutorial instructional manual and four-part module on how to go deep on this. |
| 1:05.5 | So I'm going to give you more info on that if this resonates with you. |
| 1:08.0 | But I wanted to show up for the podcast, for you guys, my family, |
| 1:12.4 | podcast family across the world with this topic because even |
| 1:17.2 | just thinking about it can be really really transformational so we're talking |
| 1:21.2 | about heart set today. |
| 1:24.0 | Now this is a concept I've picked up from Robin Sharma, who many of you are familiar with. |
| 1:28.9 | If you're not, he's a fantastic writer and thought leader. And it's basically this concept of okay we know about what |
| 1:35.6 | mindset is right but what about your heart set and your heart set the mind is |
| 1:41.5 | training of your thoughts the heart set is the training of your beliefs and so today |
| 1:46.4 | Enough said three hundred fifty seven of the confidence podcast we're talking about how to train your heart |
| 1:52.0 | to believe in yourself because there's a real difference between hoping in yourself |
... |
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