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The Ultimate Health Podcast

357: Whitney Leigh Morris - Living Small, Living Beautifully

The Ultimate Health Podcast

Jesse Chappus

Exercise, Realfood, Vegetarian, Nutrition, Superfoods, Glutenfree, Superherbs, Adaptogens, Springwater, Nongmo, Paleo, Plantbased, Health, Rawfood, Longevity, Nextlevel, Alternative Health, Ultimatehealth, Health & Fitness, Spirituality, Nutritionist, Vegan, Experts, Wellness, Selfhelp, Podcast, Jerf, Marniwasserman, Tea, Interview, Fitness, Meditation, Jessechappus

4.51.5K Ratings

🗓️ 16 June 2020

⏱️ 60 minutes

🧾️ Download transcript

Summary

Whitney Leigh Morris (IG: @whitneyleighmorris) is a Small Space Lifestyle Consultant based in Venice, California. She's a firm believer that you don't need to "live large" to live beautifully.

Whitney helps individuals, couples, and families live comfortably and contentedly in (& with) a smaller footprint. Her book is Small Space Style: Because You Don’t Need to Live Large to Live Beautifully.

In this episode, we discuss:

  • Whitney living in a tiny 400 square foot cottage near the canals in Venice, California with her husband, son & two dogs
  • Tips for working from home before & during COVID-19
  • The tiny home community
  • What it was like for Whitney growing up in Florida surrounded by wildlife
  • Vertical gardening in small spaces
  • Supporting local farms & CSA delivery boxes
  • Cruising around town on a cargo bike
  • Living a conscious vegetarian lifestyle
  • Getting creative with how you use your space
  • Creating space with intention and light
  • What brings you joy in this moment?
  • Rules to ask before bringing new items into your home
  • Living with less in order to live with more
  • Being mindful of your consumption
  • From cottage life to castle life
  • A typical day at The Tiny Canal Cottage
  • Finding freedom & balance working from home
  • Communication has reset during COVID-19
  • Ultimate health starts in the mind

Show sponsors:

Thrive Market <== As a new Thrive customer you get 25% off your order ($20 max) and a free 30-day membership (US only)

Perfect Keto <== 20% off all Perfect Keto products (free shipping in the US)

BLUblox <== 15% off the world's most advanced blue light glasses

Organifi <== 20% off all Organifi products

Related links:

Whitney Leigh Morris - Small Space Style (book)

Whitney Leigh Morris's website (The Tiny Canal Cottage)

Follow Whitney Leigh Morris on Facebook, Instagram, and Pinterest

Lettuce Grow

Virtue Cycles

Related episodes:

351: Peter Walsh – Downsizing Your Way To A Richer, Happier Life

350: Courtney Carver – Simplify Your Life & Closet

343: Bea Johnson – Zero Waste Home, Experiences Over Stuff, Minimizing Junk Mail

227: Andy Couturier – The Abundance Of Less • Enjoying The Process • Thinking For Yourself

132: Ryan Nicodemus – The Minimalists • Gift Giving… The Healthy Way • Give Yourself A Pay Raise By Spending Less

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Transcript

Click on a timestamp to play from that location

0:00.0

really important to us to start looking at how to live a regenerative lifestyle and with

0:05.1

having more plants and with growing around food, hopefully we're doing something right.

0:08.6

Hopefully that means our greenery is creating healthier soil and, you know, attracting the animals that should be in this region and haven't been because of cars and over development.

0:22.0

Hello and welcome to The Ultimate Health Podcast, episode 357, Jesse Chapp is here with

0:28.1

Marnie Wasserman, and we are here to take your health to the next level.

0:32.4

Each week we will bring you inspiring and informative

0:34.4

conversations about health and wellness, covering topics of nutrition, lifestyle,

0:39.1

fitness, mindset, and so much more. And this week we're speaking with Whitney Lee Morris.

0:44.6

She's a small space lifestyle consultant based in Venice, California,

0:48.4

and she's a firm believer that you don't need to live large to live beautifully.

0:52.8

Whitney helps individuals, couples, and families

0:55.1

live comfortably and contentedly in and with a smaller footprint.

0:59.2

And her book is Small Space Style.

1:01.5

And I'm always interested in learning to live more minimalistically

1:05.0

and simply and Whitney and I just had a great conversation I know you're going to

1:09.1

love this some of the highlights include Whitney living in a tiny 400 square foot cottage near the canals in Venice, California with her husband, son, and two dogs, vertical gardening in small spaces, living a conscious vegetarian lifestyle, finding freedom and balance working

1:25.8

from home, and how ultimate health starts in the mind.

1:29.8

We'd really appreciate it if you help spread the good word share this episode with somebody in your life and we thank you ahead of time.

1:36.0

Without further ado, here we go with Whitney Lee Morris.

1:40.0

Hello Whitney, welcome to the podcast.

1:42.0

Thank you so much for having me.

1:44.0

I'm so excited to talk to you.

...

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