356: Sayer Ji - Unlocking Your Body's Radical Resilience
The Ultimate Health Podcast
Jesse Chappus
4.5 • 1.5K Ratings
🗓️ 9 June 2020
⏱️ 68 minutes
🧾️ Download transcript
Summary
Sayer Ji (IG: @sayergmi) is the founder of GreenMedInfo, the world’s largest open-access natural health database. He's the author of Regenerate: Unlocking Your Body's Radical Resilience through the New Biology.
In this episode, we discuss:
- Sayer’s health struggles & becoming a natural health advocate
- Experimenting with the raw food diet
- MicroRNAs in foods & how they impact our genes
- What are exosomes?
- Why the ancestral diet is the ideal diet
- GreenMedInfo's mission is to help people make informed choices
- The apple mono diet
- The benefits of eating a chlorophyll-rich diet
- The science behind eating dark, melanin-rich foods
- Structuring your water
- Zero point energy aka the quantum vacuum
- Are gluten-free products negatively impacting your health?
- Why raw foods are important to eat at every meal
- You can maintain resilience by feeding your microbiome raw plant material
- The ancestral diet includes animal foods
- Chicken soup is therapeutic
- Black seed oil applied topically acts as a pain reliever
- Falling in love with Kelly Brogan was Sayer’s medicine
- Start taking responsibility for your health
Show sponsors:
Organifi <== 20% off all Organifi products
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Related links:
Sayer Ji's website (GreenMedInfo)
Follow Sayer Ji on Facebook, Instagram, and Twitter
Gerald Pollack - The Fourth Phase of Water (book)
Listen to Dr. Steven Gundry previously on TUHP (episodes #202 & #287)
Listen to Dr. Kelly Brogan previously on TUHP (episode #092)
Related episodes:
316: Dr. William Li – Is Your Diet Feeding Or Defeating Disease?
301: Kristina Carrillo Bucaram – Thriving On A FullyRaw Diet
296: Dr. Joe Dispenza – Becoming Supernatural, Reprogram Your Mind, Trust Your Intuition
145: Robb Wolf – You Can’t Cheat On Your Diet • Wired To Eat • Is The Paleo Diet Right For Everyone?
089: Dr. Josh Axe – Eat Dirt • Leaky Gut Is The Root Cause Of All Disease • Soil-Based Organisms
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | What's so exciting is that to really understand the new biology is best to experience it in your own body and start to understand that you actually have access to what some have called a cosmic stream of nutrition. |
| 0:12.0 | It's different than the earthly one. So that's one of the |
| 0:15.0 | reasons why I suggest trying the apple mono diet. Hello and |
| 0:25.0 | we are here to The Ultimate Health Podcast, episode 356. |
| 0:28.0 | Jesse Chapp is here with Marnie Wasserman, |
| 0:30.0 | and we are here to take your health to the next level. |
| 0:33.0 | Each week we will bring you inspiring and informative conversations about health and wellness, |
| 0:38.0 | covering topics of nutrition, lifestyle, fitness, mindset, and so much more. |
| 0:43.2 | And this week we're speaking with Sayer G. |
| 0:45.8 | He's the founder of GreenMed Info, the world's largest open access natural health |
| 0:50.5 | database. |
| 0:51.3 | He's the author of the recently released Regenerate, |
| 0:54.7 | Unlocking your body's radical resilience through the new biology. And Sarah is somebody |
| 0:59.8 | we've had on a radar for a long time and wanted to have on as a guest and I'm really |
| 1:04.8 | happy with this conversation and how it turned out and I know you're going to get a lot from |
| 1:08.8 | it. Some of the highlights include Sayers' Health struggles and becoming a natural health advocate, |
| 1:15.0 | micro-ranes in foods and how they impact our genes, the apple mono diet, |
| 1:20.0 | Wairaw foods are important to eat at every meal meal and falling in love with his wife Kelly and how this was his medicine |
| 1:26.8 | Lots of other great information shared in this episode as well. We really appreciate if you could help spread the word share this show with somebody in your life and without further do here we go with Sayer G |
| 1:39.0 | Hello Sayr, welcome to the podcast |
| 1:41.0 | Hi, thanks so much for having me. |
| 1:43.0 | Yeah, really excited to have you on the show. |
... |
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