357: The Top Foods That Speed Up Aging and Make You Look Older | Anthony Youn, MD

The Genius Life

Max Lugavere

Health & Fitness

4.7 • 4.7K Ratings

🗓️ 1 January 2024

⏱️ 76 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Anthony Youn is a Board Certified Plastic Surgeon, Award-Winning Author, and Anti-Aging Expert. He is the most followed plastic surgeon on social media, with over 14 million total followers over TikTok, YouTube, Instagram, and Facebook. His latest book, Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation, is out now.

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Transcript

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0:00.0	What up team?
0:00.5	Happiest New Year to you and welcome to episode
0:02.9	357 of the genius life. There's so much more. The Genius Life.
0:14.0	The Genius Life.
0:15.0	What's cracking everybody?
0:19.0	Welcome back to another episode of the show.
0:21.0	The first episode of 2024. Can I get a hell yeah? On today's
0:25.7	episode of the show I'm super excited to introduce you to America's holistic
0:30.6	plastic surgeon aka Dr Anthony Eun.
0:34.0	Dr. Eun is a board certified plastic surgeon.
0:36.2	He is an award winning author and he's an anti-aging expert.
0:39.4	He just released his latest book called Younger for Life,
0:42.8	feel great and look your best with the new science
0:45.6	of auto-juvenation.
0:47.4	Mans has a massive social media footprint,
0:50.7	and he's one of the nation's best known experts in looking younger without surgery.
0:55.6	I love that for us and on this episode of the show, among other topics we're going to talk about the top foods that can
1:00.0	potentially accelerate aging, focusing on the specific types of foods that can
1:03.7	potentially bond to collagen in the skin causing it to become damaged and thin.
1:08.7	He's going to introduce the concept which he coined auto-judination which involves five key factors and he's going to
1:14.6	walk you through what each of those factors are. We're going to talk about the
1:17.2	importance of giving the body the right tools to rejuvenate itself. We're going to
	...

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