#357 The 5 Best Ways To Boost Your Metabolism

Revelation Wellness - Healthy & Whole

Alisa Keeton

Health & Fitness, Healthandwellness, Faithbasedfitness, Christianfitness, Christianmeditation, Religion & Spirituality, Spiritualgrowth, Christianinterviews, Biblicalmeditation

4.8 • 1.6K Ratings

🗓️ 4 April 2019

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

"You've got to increase your metabolism" is a phrase you may have heard from time to time, Especially if you have extra weight you would like to lose. But what does that mean? And how exactly would somebody do that? And most importantly how does our metabolism effect and shadow the purposes of God's Kingdom on earth? Take a listen today to learn and grow in the stewardship of your soul, heart, mind and body.

Looking for the right kind of jump start to your overall health and wellness? Join our FREE 7-Day Warrior Challenge

See a list of other Revelation Wellness® events coming your way soon, as well as learn more about our Rest and Rebuild retreat in June.

Transcript

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0:00.0	Hi everyone and welcome to another episode of the
0:03.1	Revelation Wellness Podcast my name is Lisa Keaton and I am bringing you a
0:08.0	Facebook live today that I just did the other day and it is about the five ways, the five best ways to increase our metabolism.
0:18.0	But true to Revelation Wellness style, we're going to talk about a bigger picture of metabolism. Remember this, everything that is
0:26.6	created in scene from your body to your landscape around you to everything that has been created and can be seen comes from
0:36.7	a Creator God.
0:39.3	Everything has his fingerprint in it.
0:41.7	And so we are going to look at metabolism from a very practical way today.
0:44.8	For those of you that are just wanting to feel better because it has everything to
0:49.6	do about energy. Get your energy up. We're going to look at the five best ways to do that and to
0:55.6	feel better for just your daily life. But more than that, we're going to go deep
1:00.2	within you, the inside of you, that energy source of your metabolism, what is fueling
1:07.0	your fire and how we can also get that up so that your insides match your outsides and your outsides are using, you're using the things of the
1:14.9	earth the outside to actually feed you in your inmost being so that you have integrity, right?
1:21.2	Inside to outside, outside to inside, it's all cohesive and
1:24.7	harmonious so we're gonna do that today we'll talk about that five things so get your
1:29.0	notes out get ready check yourself before you yourself, see where you fall with these five things.
1:36.0	Also, don't forget the free Warrior Challenge.
1:39.0	So what I'm talking about today is going to line up great for those of you who are in the
1:44.1	Warrior Challenge if you're not you can still go do it it's open any time any time
1:50.3	we have a lot of free things through Revelation and Wellness.
1:53.0	We just want to serve you.
	...

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