4.8 • 2.8K Ratings
🗓️ 4 December 2025
⏱️ 17 minutes
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| 0:00.0 | This episode is sponsored by cure hydration. |
| 0:02.5 | All right, I'm going to be real with you. |
| 0:03.5 | Drinking water is boring. |
| 0:05.1 | My ADHD brain is like, wait, we have to do this again like every day multiple times. What in the world? And because I'm running from meetings to coaching calls to kid chaos, staying hydrated is not something I'm naturally good at. It's not something I naturally think about. That's why I've been obsessed with cure hydration packs lately. Cure is a plant-based hydrating, electrolyte mix with no added sugar, only 25 calories, and it actually |
| 0:25.9 | tastes good. |
| 0:27.3 | The watermelon and berry pomegranate have been on repeat for me. |
| 0:30.6 | I'm actually like really running low on those flavors, which is so sad. |
| 0:34.1 | They're refreshing without being too sweet or artificial. |
| 0:36.5 | It feels like my water finally has |
| 0:38.4 | a little bit of personality, which I enjoy. I really do. What I love most is that cure uses a science |
| 0:44.0 | fact formula that hydrates as effectively as an IV drip. So when I'm scrambling through my day |
| 0:48.7 | forgetting my water again, cure helps me to catch up fast. I throw a few packs in my bag, |
| 0:53.6 | and it makes drinking enough water |
| 0:54.9 | simple, which for my ADHD brain is basically a miracle. Staying hydrated isn't just about water. |
| 1:00.4 | You also need electrolytes and that's why I love cure. It's clean, tastes great and it actually |
| 1:05.5 | works. And bonus, cure is FSA-HSA approved so you can use those funds to stay hydrated the smart way. |
| 1:12.3 | For I Have ADHD podcast listeners, you can get 20% off your first order at curehydration.com |
| 1:17.5 | slash I have ADHD with the code I Have ADHD. |
| 1:20.9 | And if you get a post-purched survey, make sure to tell them that you heard about Cure right here on the podcast. |
| 1:25.4 | It really does help to support the show. |
| 1:27.3 | Don't just drink more water. Upgrade it with Cure right here on the podcast, it really does help to support the show. Don't just drink more water. |
| 1:28.7 | Upgrade it with Cure. |
... |
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