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The Cabral Concept

3564: Shoulder Replacement & Pain, Internal Hemorrhoids, Sunlight & Contacts, Chronic PPI Use, Brottrunk Bread Drink (HouseCall)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 8 November 2025

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome back to our weekend Cabral HouseCall shows!

 

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

 

Check out today's questions: 

 

Lauren: Hi Dr Cabral, I want to start by thanking you for all you do! I love listening to your podcasts and have learned so much. I had surgery 15 years ago to fix a labrum tear and within the last year I started experiencing pain again. I had a scope done and found out the suture rubbed the cartilage off my shoulder joint (this probably isn't the correct medical terminology) and now I'm experiencing bone-on-bone pain. I was told there wasn't anything I could do unless I replaced my shoulder. I'm working on fixing my gut and will then do a liver detox. Other than working on inflammation, what else can you recommend?          
 
                                                                                                                                           
Ann: quick question - what are your thoughts on banding internal hemroids? I recently had a colonoscopy for gut issues and in their report mentioned the hemroids i knew I had but also that they band them at their clinic. I never heard of this - I'd love to get rid of them as they are uncomfortable and messy. They say it's uninvasive and low risk but I don't always trust what the medical field has to say - just wondering what your thoughts are. Thank you for your time! :) and for all the help you give your followers.                              
 
                                                                                                                          
Audrey: Hi Dr Cabral, I know to get adequate morning sunlight I shouldn't be wearing glasses, but what about contacts? Am I still getting the healthy benefits of sunlight with wearing contact lenses? Thanks so much            
          
                          
Anonymous: I was diagnosed with Barrett's Esophagus a year ago after getting an EDG through my GI doctor. He told me I'd need to be on PPIs for the rest of my life. This terrifies me...but I've tried to come off of them before and it's really uncomfortable. I generally understand how PPIs work and now acid will flood the body when you come off of them, and that it takes time but I've tried and can't make it past several weeks...what would you recommend?            
                               
 
Bettina: Hello Dr. Cabral, I'm curious to know your thoughts on this product. Brottrunk, a trusted German product for 36 years, is made from 100% organic, freshly baked sourdough bread (spring water, whole grain bread (WHOLE RYE FLOUR, water, WHOLE WHEAT FLOUR, natural sourdough (WHOLE RYE FLOUR, water), salt, WHOLE OAT FLOUR)). The bread is sliced, soaked in spring water, and fermented for six months. This process produces lactic acid and beneficial lactic acid bacteria, creating a drink rich in enzymes, vitamin B12, minerals, and amino acids. Brottrunk supposedly supports a normal immune system and energy metabolism, and helps reduce tiredness and fatigue. It may also have cleansing, detoxifying, and antifungal effects, making it an excellent probiotic supplement for digestion.    
 
 
Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!
 
 - - -

Show Notes and Resources:

StephenCabral.com/3564

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Get a FREE Copy of Dr. Cabral's Book:

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Join the Community & Get Your Questions Answered:

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Transcript

Click on a timestamp to play from that location

0:00.0

Hey everybody all this week, 30% off the sleep and mood collection over at Equal Life.

0:06.9

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0:11.1

and REM sleep scores, I can't recommend this enough because when you get a great night's sleep,

0:16.5

you feel better the next day.

0:17.7

You have more energy, you have more ambition, you have more drive,

0:21.0

and you just want to get more out of life. That's what I want for you. So if you've never seen the products that can be absolute life-changing like they were for me, the adrenal soothe that you take two capsules at dinner, the full-spectrum magnesium, two capsules at dinner, and the liquid melatonin before bed. That's what I do every single night, and I get off the chart sleep scores. And I'm not saying that to brag, because honestly,

0:42.7

I was a complete insomniac for the first 27, 28 years of my life. Products like magnesium,

0:49.0

ashriganda, fossil is serine, elthenin, which are in the adrenal soothe, were game changers

0:53.7

for me. Adding a little melatonin for me, especially asian, which are in the adrenal sooth, were game changers for me.

0:59.5

Adding a little melatonin for me, especially as I'm getting older, great for the brain, great for the nervous system.

1:06.8

Been a complete game changer, but those are only three of well over 15 products that you can check out and see what might be the right fit for you.

1:12.6

So head on over to stephencabral.com slash shop and save 30% while supplies last.

1:13.8

Now, enjoy the show.

1:19.6

Welcome to the Cabral concept, where board certified doctor of naturopathy, Dr. Stephen Cabral shares with you exactly how you can reverse aging, take back your health, and live a life

1:25.0

full of energy and passion with new 20 minute episodes every

1:28.7

single day to keep you healthy and engaged.

1:31.8

Now, here's your host, Dr. Stephen Cabral.

1:36.0

Hey everybody, welcome back to the weekend edition of the show.

1:39.1

These are our Cabral host calls answering our community's questions.

1:42.5

Every Saturday and Sunday all things wellness weight

1:45.4

loss anti-aging high-performance health you ask the question we're going to answer it unedited I appreciate

1:51.4

all of you and all of your support of the cabral concept means the world to me it really does this is

...

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